Kylie Activity : The Slimming Station

Kylie replied to the topic Off plan – POPSTAR motivation required in the forum The Slimming Station Diet 8 months, 2 weeks ago

I love you ladies. So wise and supportive. Thank you so much.

I am imagining the road trip itinerary I will need to get mysel around the US to hug you all in person when I get to my goal – lol!

Kylie started the topic Off plan – POPSTAR motivation required in the forum The Slimming Station Diet 8 months, 2 weeks ago

I am off track since my dinner out earlier this week and very annoyed with myself.

i am not missing anything by not eating all the foods I have been eating. My body knows I am overeating. Sinus reactions, digestive issues and I am sure weight gain. You would think this would be enough to stop me

tomorrow is 1 November. Time to focus to finish…[Read more]

Kylie replied to the topic I love what was said in last night's chat in the forum The Slimming Station Diet 8 months, 2 weeks ago

What a great combination – sassy and wise – 💁🏼‍♀️ 🦉

Kylie replied to the topic What if 5 Bite Plan makes me feel sick/dizzy and I cannot work? in the forum The Slimming Station Diet 8 months, 2 weeks ago

So great to see you here. Looking forward to reaching our goals together.

I have no word of advice and I hope Dr Lewis will answer this for you. Maybe send him a message on your weekly weigh in posts in messages and ask him.

wishing you all the best

Kylie replied to the topic Spying on naturally thin person… in the forum The Slimming Station Diet 8 months, 2 weeks ago

So true Elizabeth and what I observe of slim people I know too

Kylie replied to the topic I love what was said in last night's chat in the forum The Slimming Station Diet 8 months, 2 weeks ago

Michelle, your observations are always so interesting. Thank you for sharing.

The first thing I thought when you were listing the egg and half a quest as being what she ate was ‘how #%€!+ (naughty word) depressing is that’. But I settled again when you said this isn’t forever. I think my goal just feels like it is forever away.

That Sharlet…[Read more]

Kylie replied to the topic Snicker day tomorrow 10/30/24 in the forum The Slimming Station Diet 8 months, 2 weeks ago

Go you!! I am back on track 💕

Kylie replied to the topic Why do we do the things we say we won’t? in the forum The Slimming Station Diet 8 months, 2 weeks ago

I assumed most could relate. You are right, I just need to recover well. Thanks 💕

Kylie started the topic Why do we do the things we say we won’t? in the forum The Slimming Station Diet 8 months, 2 weeks ago

I am really annoyed with myself. I went out tonight for a friends birthday. I wore an outfit I haven’t worn before and felt good. Lots of amazing comments from different people saying how good I was looking as the last time I saw them was pre slimming station and nearly 50lbs ago. I felt so good. And then I ate way too much. So much that I broke i…[Read more]

Kylie replied to the topic Fell off the bar wagon in the forum The Slimming Station Diet 8 months, 2 weeks ago

It really is amazing. It feels good to me. My tummy definitely knows when I have had too much

Kylie replied to the topic Fell off the bar wagon in the forum The Slimming Station Diet 8 months, 2 weeks ago

Meal 2 I ate food and it was heavenly! lol! How bloody inflated my thoughts about food are. Still 5 bites and it felt good.
You did so well Michelle. I am proud of myself too.
I think the days of bars taught me how big 5 bites actually are and how I…[Read more]

Kylie started the topic Fell off the bar wagon in the forum The Slimming Station Diet 8 months, 2 weeks ago

But not off 5 bites.

I was out today at lunch time and just ate what was on offer rather than a bar. Still only 5 bites.

Yesterday afternoon and all morning I have just been feeling woozy. Don’t know what it was from as I am definitely hydrated. I did feel better after some food. See how I got tonight. Still plan to have a snickers for meal 2

Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 8 months, 2 weeks ago

It is so tricky with social stuff when you are trying to stay focused. Whether you decided to go or not I hope you are happy with your decisions 💕

Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 8 months, 3 weeks ago

💕 day 3 and POPSTAR status maintained for me – lol! Bring on day 4

Kylie replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 8 months, 3 weeks ago

Yeah mine is the same. I just try to stick to weighing in the same place every day. Not ideal but all I can do for now. Might look into analogue scales too

Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 8 months, 3 weeks ago

Kylie replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 8 months, 3 weeks ago

Wow Michelle. That’s so interesting. Was it 5lbs in your favour? 😜

Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 8 months, 3 weeks ago

Oh no! I really hope you feel better. You are doing so well POPSTAR. Day 3 for me of bars.

Kylie replied to the topic Snickers only day 2 in the forum The Slimming Station Diet 8 months, 3 weeks ago

Love it! Congrats! Just listened to mondays call. So good as always. I am going to do all I can to be at next weeks

Kylie started the topic Snickers only day 2 in the forum The Slimming Station Diet 8 months, 3 weeks ago

Today is the end of day 2 of 2 snickers bars and black coffee only and I am so HUNGRY!!! I assume this is a good indication that what I have been eating up till now is too much. My bites are too big. I am hoping day 3 will reset my hungerstat and I will be flying after that.

Kylie

@kylie