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Kylie started the topic I fell off the bar-wagon last night in the forum The Slimming Station Diet 10 months, 3 weeks ago
I then kicked it over and pushed it in a ditch.
but got up this morning, put it upright, fixed it’s broken wheel and got back on
wish me luck (weight was up 1lb)
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 10 months, 3 weeks ago
#winning
that is great. It really does help
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Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 10 months, 3 weeks ago
Day 6 of bar-mageddon for me and I am down 13lbs. I honestly hoped for more. I am hoping my body stops being sticky soon and has a woosh down. Hard to believe 13 can be disappointing but it is a bit
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Kylie replied to the topic Coffee Self Talk!!! So excited for this! in the forum The Slimming Station Diet 10 months, 3 weeks ago
This is lovely Michelle. I always say positive affirmations while drinking coffee but it is more about the coffee than me – I love my coffee, my coffee makes me smile, my coffee suppresses my appetite – lol! Maybe time to start affirming me as my coffee already has high self esteem
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 10 months, 3 weeks ago
Great work Michelle. You are actually losing faster than me at the moment. My body is being incredibly annoying since our call and I am losing so slowly. But I am sticking with it. You are doing so well – Yay!!
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Kylie replied to the topic Countdown in the forum The Slimming Station Diet 10 months, 3 weeks ago
yay! Can’t wait to see you achieve your goal.
day 5 of snickers just ending for me
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 10 months, 3 weeks ago
Lovely to see you Mahta
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Kylie replied to the topic Count Me In! in the forum The Slimming Station Diet 10 months, 3 weeks ago
Yay! It’s nice to meet you. Welcome back. I look forward to learning from you the lessons you learn now and learned last time
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Kylie replied to the topic Tell me it gets easier, struggling in the forum The Slimming Station Diet 10 months, 3 weeks ago
I get it Elizabeth. I said in the forum last year that I just felt like I was was wasting my membership, but I know this is the answer for me if I just do it.
I have to follow the plan set out in the book and just get it done as quickly as possible.
I am on day 5 of bars and I only feel hungry just before I am due for my next bar. My struggle…[Read more]
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Kylie replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 10 months, 3 weeks ago
<p style=”text-align: left;”>I relistened to the first call and it was amazing. I am going to keep listening in order too</p>
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Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 10 months, 3 weeks ago
Thank you so much ladies. I really appreciate the support and I know you both get it.
OMG! Michelle, I love an egg and lettuce sandwich!
I have stayed strong and not eaten. I am determined to do bars for this whole week.
i will admit that I weighed in today and was a bit disappointed with my overnight loss. I have only eaten 2 bars and nothing…[Read more]
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 10 months, 3 weeks ago
Woohoo!!🥳
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Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 10 months, 3 weeks ago
I also wonder if part of my extreme emotions tonight is also because I am eating so little.
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Kylie started the topic Something really annoyed me tonight in the forum The Slimming Station Diet 10 months, 3 weeks ago
And all I want to do is eat. And when I don’t eat I want to either scream or cry.
I really need to learn to cope with my feeling without eating. I know a lot of the time this is exactly why I eat.
Does anyone else find this?
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Kylie replied to the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 10 months, 3 weeks ago
Go get it Allison! I am not sure with the amount I have to lose I can do goal this year? Time will tell I guess
Great word Michelle. We can all do it
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Kylie started the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 10 months, 3 weeks ago
<p style=”text-align: left;”>This is always something I’ve felt I wanted to do but never have.
This year I decided to try and made my word Simplify. I never even connected that 5 bites of a bar twice a day is simplifying weight loss for me. Magic!</p>
does anyone else do a word of the year?? -
Kylie replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 10 months, 3 weeks ago
Good idea. I listen to random dates, like all the calls on my birthday each year etc. but I might start at the top and work my way through too
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 10 months, 3 weeks ago
Yay!! Let’s go! I’ll race you to the finish – LOL!
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Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 10 months, 3 weeks ago
Congrats! That is amazing! I know you will get there. Very inspiring
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Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 10 months, 4 weeks ago
Day 3 is the hungriest I have been. I am an hour off lunchtime and holding off. My tummy is grumbling. I am imagining lbs being eaten off my body as I wait – lol!
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