Kylie Activity : The Slimming Station

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

Hugs to you Allison. My wagon did all the same as yours except I then set it on fire too – lol!

I am so happy my post inspired you to take this step. I know together we can do this.

Wishing you and all the ladies here the most amazing 2025 xx

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

I had the most perfect NYE 5 bite day. Proud of myself. A great way to see in the new year. Yay me! Happy new year all you POPSTARS!

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

Great to have you as part of the dream team Karly. Looking forward to watching you achieve your goal.

Kylie replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 4 months, 1 week ago

🙋🏼‍♀️ yes please 🍾

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

yes Karly! Join me. I don’t think I have ‘met’ you before – nice to meet you 💕

Kylie replied to the topic Recommitting Tomorrow!!! in the forum The Slimming Station Diet 4 months, 1 week ago

The extra bites just aren’t worth it. Dr Lewis always says it but I am finally starting to believe him – lol! He knows things – lol! Off to read the book

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

We can do this Michelle. I am so excited for what this group will achieve in 2025

Kylie started the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago

31 December, so I posted my weight today and I am up 21lbs from my lowest. But you know what? Give me just over a week and it will be gone. I know it will be gone because when I follow this plan it works, every time. Let go ladies! Let’s make 2025 our year of each getting to goal (mine may take a little longer, but we will see). I am then b…[Read more]

Kylie replied to the topic Recommitting Tomorrow!!! in the forum The Slimming Station Diet 4 months, 1 week ago

I am cheering you on always Michelle. And I am going to join you. Is early morning on 31 December and I just weighed. I am up from my lowest (a lot up) but it’s time to reset, starting now. Let’s do this!

Kylie replied to the topic No fooling around 5 bite daily until Christmas 🎁 in the forum The Slimming Station Diet 4 months, 1 week ago

Yay! Well done 💕

Kylie replied to the topic I'm back ..I need motiviation in the forum The Slimming Station Diet 4 months, 1 week ago

Hi Shelly! Welcome back. I remember watching you on the zoom calls and loved watching your journey and how amazing you were looking – so motivating. Looking forward to watching you do it again and joining you here too 💕

Kylie started the topic Feels like a win 🥇 in the forum The Slimming Station Diet 4 months, 3 weeks ago

Since I discovered the 5 bite diet, I have stopped looking for ANOTHER diet. I used drive myself crazy with the searching.

I am still not doing it though. I know it is the answer but not getting it done. I even woke up this morning and made my old favourite latte with sugar and I thought, well I’ve blown it for the day, but I need to stop this t…[Read more]

Kylie replied to the topic christmas dinner plan in the forum The Slimming Station Diet 4 months, 4 weeks ago

I think Dr Lewis would call this one meal a special occasion and suggest eat what you want on this one meal on this one day and be perfect on 5 bites before and after

Kylie replied to the topic Mid week meetings via this forum? in the forum The Slimming Station Diet 5 months ago

Yes please 💕 If the time works with Australia

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 5 months ago

I can and I will Allison and today is that day. It is 8.30 on Friday morning and I am having black coffee and just taken med with water and that will be it until lunch. I will then have 5 bites and move on with my day until 5 bites at dinner – today I am having a perfect day.

thanks again for the support

Kylie replied to the topic I remember this girl in the forum The Slimming Station Diet 5 months ago

I get the feeling her and I have a lot in common.

Amazing Allison

Kylie replied to the topic I tried something tonight that worked! in the forum The Slimming Station Diet 5 months ago

I love this Michelle you POPSTAR! 🤘🏻💕

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 5 months ago

So much wisdom from you all and I am so grateful.

I was so tempted this week to walk away from slimming station as I am just not doing it, but I know this is my answer.

I am back to reading the book daily and I think it was Michelle who suggested a daily log here. I think I will give it a go.

thank you again to all of you.

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 5 months ago

Thank you Allison. So helpful. I am so happy for you and your success. As I always say #illhavewhatsheshaving 💕

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 5 months, 1 week ago

Thank you for all your support and words of advice.

Elizabeth, it is a long story but my hormones have been at menopause level most of my life. I have seen on and off all forms of HRT since I was 17. Not fun. Right now, I feel better off. I am glad you have found what is right for you. I know it is a big decision and a big adjustment…[Read more]

Kylie

@kylie