Kylie Activity : The Slimming Station

Kylie replied to the topic Count Me In! in the forum The Slimming Station Diet 6 months ago

Yay! It’s nice to meet you. Welcome back. I look forward to learning from you the lessons you learn now and learned last time

Kylie replied to the topic Tell me it gets easier, struggling in the forum The Slimming Station Diet 6 months ago

I get it Elizabeth. I said in the forum last year that I just felt like I was was wasting my membership, but I know this is the answer for me if I just do it.

I have to follow the plan set out in the book and just get it done as quickly as possible.

I am on day 5 of bars and I only feel hungry just before I am due for my next bar. My struggle…[Read more]

Kylie replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 6 months ago

I relistened to the first call and it was amazing. I am going to keep listening in order too

Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 6 months ago

Thank you so much ladies. I really appreciate the support and I know you both get it.

OMG! Michelle, I love an egg and lettuce sandwich!

I have stayed strong and not eaten. I am determined to do bars for this whole week.

i will admit that I weighed in today and was a bit disappointed with my overnight loss. I have only eaten 2 bars and nothing…[Read more]

Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 6 months ago

Woohoo!!🥳

Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 6 months, 1 week ago

I also wonder if part of my extreme emotions tonight is also because I am eating so little.

Kylie started the topic Something really annoyed me tonight in the forum The Slimming Station Diet 6 months, 1 week ago

And all I want to do is eat. And when I don’t eat I want to either scream or cry.

I really need to learn to cope with my feeling without eating. I know a lot of the time this is exactly why I eat.

Does anyone else find this?

Kylie replied to the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 6 months, 1 week ago

Go get it Allison! I am not sure with the amount I have to lose I can do goal this year? Time will tell I guess

Great word Michelle. We can all do it

Kylie started the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 6 months, 1 week ago

This is always something I’ve felt I wanted to do but never have.

This year I decided to try and made my word Simplify. I never even connected that 5 bites of a bar twice a day is simplifying weight loss for me. Magic!
does anyone else do a word of the year??

Kylie replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 6 months, 1 week ago

Good idea. I listen to random dates, like all the calls on my birthday each year etc. but I might start at the top and work my way through too

Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 6 months, 1 week ago

Yay!! Let’s go! I’ll race you to the finish – LOL!

Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 6 months, 1 week ago

Congrats! That is amazing! I know you will get there. Very inspiring

Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 6 months, 1 week ago

Day 3 is the hungriest I have been. I am an hour off lunchtime and holding off. My tummy is grumbling. I am imagining lbs being eaten off my body as I wait – lol!

Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 6 months, 1 week ago

1lb a day is great going. You will be at goal before you know it. Congrats

Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 6 months, 1 week ago

Day 2 done and a perfect bar day – now on to day 3.

great reminder Samantha. Let’s go!

Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 6 months, 1 week ago

oh yay!! I am on day 2 now. Day one, I was a popstar! lol! I am excited for the week ahead. I bought snickers for 10 days worth of bars only. I may do all 10 or I might settle into one bar a day. See how I go. Would like to do the 10 days

Kylie started the topic Bar-mageddon in the forum The Slimming Station Diet 6 months, 1 week ago

This next week I am doing bars. I am taking that snickers are on special this week as a sign. Time to get my hunger under control – I am going to do it as the book says. Black coffee and no sugar drinks and 2 bars.

Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 6 months, 1 week ago

here for it. Cheering you on

Kylie replied to the topic I am back, ready to commit and need motivation in the forum The Slimming Station Diet 6 months, 1 week ago

Nice to meet you. Wishing you all the best. Stay strong and get it done

Kylie replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 1 week ago

Welcome to the dream team Florence

Kylie

@kylie