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Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 4 months ago
Thank you so much ladies. I really appreciate the support and I know you both get it.
OMG! Michelle, I love an egg and lettuce sandwich!
I have stayed strong and not eaten. I am determined to do bars for this whole week.
i will admit that I weighed in today and was a bit disappointed with my overnight loss. I have only eaten 2 bars and nothing…[Read more]
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 4 months ago
Woohoo!!🥳
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Kylie replied to the topic Something really annoyed me tonight in the forum The Slimming Station Diet 4 months ago
I also wonder if part of my extreme emotions tonight is also because I am eating so little.
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Kylie started the topic Something really annoyed me tonight in the forum The Slimming Station Diet 4 months ago
And all I want to do is eat. And when I don’t eat I want to either scream or cry.
I really need to learn to cope with my feeling without eating. I know a lot of the time this is exactly why I eat.
Does anyone else find this?
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Kylie replied to the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 4 months ago
Go get it Allison! I am not sure with the amount I have to lose I can do goal this year? Time will tell I guess
Great word Michelle. We can all do it
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Kylie started the topic Michelle was talking about a word of the year on the call in the forum The Slimming Station Diet 4 months ago
<p style=”text-align: left;”>This is always something I’ve felt I wanted to do but never have.
This year I decided to try and made my word Simplify. I never even connected that 5 bites of a bar twice a day is simplifying weight loss for me. Magic!</p>
does anyone else do a word of the year?? -
Kylie replied to the topic I am committing to listening to all of the archived chats in order in the forum The Slimming Station Diet 4 months ago
Good idea. I listen to random dates, like all the calls on my birthday each year etc. but I might start at the top and work my way through too
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Kylie replied to the topic Weight Tracking in the forum The Slimming Station Diet 4 months ago
Yay!! Let’s go! I’ll race you to the finish – LOL!
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Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 4 months ago
Congrats! That is amazing! I know you will get there. Very inspiring
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Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago
Day 3 is the hungriest I have been. I am an hour off lunchtime and holding off. My tummy is grumbling. I am imagining lbs being eaten off my body as I wait – lol!
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Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 4 months ago
<p style=”text-align: left;”> 1lb a day is great going. You will be at goal before you know it. Congrats</p>
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Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago
Day 2 done and a perfect bar day – now on to day 3.
great reminder Samantha. Let’s go!
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Kylie replied to the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago
oh yay!! I am on day 2 now. Day one, I was a popstar! lol! I am excited for the week ahead. I bought snickers for 10 days worth of bars only. I may do all 10 or I might settle into one bar a day. See how I go. Would like to do the 10 days
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Kylie started the topic Bar-mageddon in the forum The Slimming Station Diet 4 months ago
This next week I am doing bars. I am taking that snickers are on special this week as a sign. Time to get my hunger under control – I am going to do it as the book says. Black coffee and no sugar drinks and 2 bars.
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Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 4 months ago
here for it. Cheering you on
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Kylie replied to the topic I am back, ready to commit and need motivation in the forum The Slimming Station Diet 4 months, 1 week ago
Nice to meet you. Wishing you all the best. Stay strong and get it done
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Kylie replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 4 months, 1 week ago
Welcome to the dream team Florence
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Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 4 months, 1 week ago
Hope it is going well Samantha 💕
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Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago
1 days of 5 bites and down 5lbs – yay!! Let’s go!!
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Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 4 months, 1 week ago
Go get it Samantha. Cheering you on.
Allison, I need some little rituals like this to get me through. I hope you get some sleep soon. 8.30pm on NYE and I am thinking I might just go to bed – lol! Our Christmas visitors left today and I am exhausted
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