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Kylie replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 1 week ago
You can do it! Join me for perfect 5 bites one day at a time
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Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 7 months, 1 week ago
Day 2 and down 3.5lbs – feeling very lethargic at the start of day 3. Drinking more water and riding the wave of feeling great then not so great
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Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 7 months, 1 week ago
Day one – down 3.75lbs. Good start
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Kylie started the topic Just weighed in in the forum The Slimming Station Diet 7 months, 1 week ago
after being off 5 bites for a long while. I had lost nearly 50lbs with 5 bites and now I am down 9lbs. Disappointing but at the same time I expected it to be all on, so I am taking that as a win. As I said in a seperate post I am committing to 100 days of 5 bites. I need to start keeping my promises to myself and that starts today
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Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 7 months, 1 week ago
And of course I woke up HUNGRY!! I am not sure if I am actually hungry or if it is just knowing I am starting today. I am sure it is the second. I need to get comfortable with hunger as Dr Lewis often says. Knowing you ladies are here with me really helps 💕
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Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 7 months, 1 week ago
Yay Samantha. Is Tuesday for me in Australia. Tuesday seems as good as any other day to start lol!
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Kylie started the topic 100 days of 5 bites in the forum The Slimming Station Diet 7 months, 1 week ago
Starting tomorrow I am getting back into 5 bites after a long time off. I will weigh in tomorrow. 100 days will take me to 1 August
I am ready to get this done. 100 days won’t get me to goal but will be a good start
join me!! lol!
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Kylie replied to the topic Day 1/100 in the forum The Slimming Station Diet 7 months, 1 week ago
Oh I was going to start 100 days tomorrow. Will end on 1 August – let’s go it!!
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Kylie replied to the topic Back again! in the forum The Slimming Station Diet 7 months, 2 weeks ago
Welcome back! Don’t be too silent. We want to support and cheer you on 💕
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Kylie replied to the topic I'm back!!! in the forum The Slimming Station Diet 7 months, 2 weeks ago
Welcome back. Great to see you here
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Kylie replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 7 months, 2 weeks ago
yay! So excited for both of you
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Kylie started the topic Another inspiring call this week in the forum The Slimming Station Diet 7 months, 2 weeks ago
It was great to see Allison and Samantha on todays call
I want to join you both and get this done. I will weigh in tomorrow and get back on track.
my sister who I have a copy of Dr Lewis’ book to, is down 35lbs in about 6 weeks. She is doing so well and I am crazy jealous lol!
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Kylie replied to the topic Good days in the forum The Slimming Station Diet 7 months, 2 weeks ago
It was great to see you on the call replay Samantha.
congrats on your success so far. It is very inspiring.
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Kylie replied to the topic I am on a cruise and doing 5 Bites in the forum The Slimming Station Diet 7 months, 3 weeks ago
Yay! Go get it. So proud of you
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Kylie replied to the topic On day 3 in the forum The Slimming Station Diet 7 months, 3 weeks ago
Nice work. Congrats! It feels great to be on track. I remember it well, even though I haven’t been there for a while 😏
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Kylie replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 7 months, 3 weeks ago
Hello! Welcome 🤗
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Kylie started the topic Loved this weeks call in the forum The Slimming Station Diet 8 months, 1 week ago
Thanks for all your question Sharlet and Allison.
I love when Dr Lewis speaks like this on topics. So interesting and inspiring
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 8 months, 1 week ago
I love this for you. I loved this weeks call. So much good stuff in it
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 8 months, 1 week ago
I am doing so badly 😏 I am annoying myself
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 8 months, 2 weeks ago
Day one: down 2.2lbs
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