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Kylie replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 3 weeks, 3 days ago
yay! So excited for both of you
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Kylie started the topic Another inspiring call this week in the forum The Slimming Station Diet 3 weeks, 3 days ago
It was great to see Allison and Samantha on todays call
I want to join you both and get this done. I will weigh in tomorrow and get back on track.
my sister who I have a copy of Dr Lewis’ book to, is down 35lbs in about 6 weeks. She is doing so well and I am crazy jealous lol!
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Kylie replied to the topic Good days in the forum The Slimming Station Diet 3 weeks, 3 days ago
It was great to see you on the call replay Samantha.
congrats on your success so far. It is very inspiring.
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Kylie replied to the topic I am on a cruise and doing 5 Bites in the forum The Slimming Station Diet 4 weeks ago
Yay! Go get it. So proud of you
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Kylie replied to the topic On day 3 in the forum The Slimming Station Diet 1 month ago
Nice work. Congrats! It feels great to be on track. I remember it well, even though I haven’t been there for a while 😏
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Kylie replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 1 month ago
Hello! Welcome 🤗
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Kylie started the topic Loved this weeks call in the forum The Slimming Station Diet 1 month, 1 week ago
Thanks for all your question Sharlet and Allison.
I love when Dr Lewis speaks like this on topics. So interesting and inspiring
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 1 week ago
I love this for you. I loved this weeks call. So much good stuff in it
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 1 week ago
I am doing so badly 😏 I am annoying myself
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 2 weeks ago
Day one: down 2.2lbs
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 2 weeks ago
I just had a bar for lunch and 4 black coffees all morning and I feel skinnier already – lol!! 5 bites feels fantastic
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Kylie started the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 3 weeks ago
I have not been on track since I got back from my cruise, but the time has come. Time is to get going again. Will weigh in tomorrow and get started. I bought some Quest bars to have a bar for lunch and food 5 bites for dinner. Can’t wait to get started again and start to feel better again.
this week I got a cortisone injection in my shoulder a…[Read more]
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Kylie replied to the topic Goal: lose 15 pounds by April 18 in the forum The Slimming Station Diet 1 month, 3 weeks ago
you can do it Elizabeth. I am hoping to join you back on the 5 bite wagon now I am back from holiday
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Kylie started the topic Hello from the Pacific Ocean. in the forum The Slimming Station Diet 2 months ago
I am on a cruise for my birthday on 3 March. We were supposed to dock on Friday just gone but there was a cyclone off the coast of australia (unusual for this area) so they kept us out at Noumea, due to the cyclone and a medical emergency, so our cruise has been extended by 3 days. More time hanging with my best friend who lives in a different…[Read more]
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Kylie replied to the topic Overcoming Overeating with Systematic Desensitization in the forum The Slimming Station Diet 2 months, 2 weeks ago
I think I do this in small ways when I am being a POPSTAR at 5 bites, without even realising this. Maybe I need to focus more on the relaxation techniques to really see consistent progress. Worth a try
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Kylie replied to the topic Experiment for this week in the forum The Slimming Station Diet 2 months, 2 weeks ago
how is it going Elizabeth?
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Kylie replied to the topic Experiment for this week in the forum The Slimming Station Diet 2 months, 2 weeks ago
Go get it Elizabeth. I am unsure of your current weight but if Dr Lewis says it is possible, I trust him. Can’t wait to see your results
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Kylie replied to the topic Happy to be here! in the forum The Slimming Station Diet 2 months, 2 weeks ago
Go Michelle #popstar. Great to see you back
congrats on the success 💕
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Kylie replied to the topic Starting today in the forum The Slimming Station Diet 2 months, 3 weeks ago
Hello! Nice to meet.
Look forward to watching you reach your goal
Kylie
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Kylie started the topic Words of wisdom from Dr Lewis in the forum The Slimming Station Diet 2 months, 3 weeks ago
“It is a scientific fact that you don’t need to eat the fortune cookie for the fortune to come true”
~ Dr A Lewis 2/10/25
This made me laugh out loud. I loved it
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