Kylie Activity : The Slimming Station

Kylie replied to the topic 1/7 in the forum The Slimming Station Diet 2 weeks ago

It’s a big shift for me but I am feeling good at the moment. I am dedicated to my 100 days, 1 day at a time

Kylie replied to the topic Stefanne's Journal in the forum The Slimming Station Diet 2 weeks ago

Doing so well. Yay!

Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks ago

That’s 10lb in 3 days – go me!! lol!!

I want to have a big loss in my 100 days

Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks ago

Day 3 and down another 2.8lbs woo hoo!!

Kylie replied to the topic Starting again NOW in the forum The Slimming Station Diet 2 weeks ago

Woohoo! Let’s do this! We can get this done this time

Kylie replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks, 1 day ago

See how it works for you. You will be hungry and will need to ride that out, but I know you can do it – join me! 100 days – let’s get it done

Kylie replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks, 1 day ago

love the tips @Samantha James

Kylie replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks, 1 day ago

Yeah that is hard. Join them and have 5 bites. Nicer to eat with others

Kylie replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks, 1 day ago

Do you not just eat your 5 bites with them? That all I am doing, eating with my Mum but just sticking to the 5 bites

Kylie replied to the topic 1/7 in the forum The Slimming Station Diet 2 weeks, 1 day ago

You can do it! Join me for perfect 5 bites one day at a time

Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks, 1 day ago

Day 2 and down 3.5lbs – feeling very lethargic at the start of day 3. Drinking more water and riding the wave of feeling great then not so great

Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks, 2 days ago

Day one – down 3.75lbs. Good start

Kylie started the topic Just weighed in in the forum The Slimming Station Diet 2 weeks, 3 days ago

after being off 5 bites for a long while. I had lost nearly 50lbs with 5 bites and now I am down 9lbs. Disappointing but at the same time I expected it to be all on, so I am taking that as a win. As I said in a seperate post I am committing to 100 days of 5 bites. I need to start keeping my promises to myself and that starts today

Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 weeks, 3 days ago

And of course I woke up HUNGRY!! I am not sure if I am actually hungry or if it is just knowing I am starting today. I am sure it is the second. I need to get comfortable with hunger as Dr Lewis often says. Knowing you ladies are here with me really helps 💕

Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 weeks, 4 days ago

Yay Samantha. Is Tuesday for me in Australia. Tuesday seems as good as any other day to start lol!

Kylie started the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 weeks, 4 days ago

Starting tomorrow I am getting back into 5 bites after a long time off. I will weigh in tomorrow. 100 days will take me to 1 August

I am ready to get this done. 100 days won’t get me to goal but will be a good start

join me!! lol!

Kylie replied to the topic Day 1/100 in the forum The Slimming Station Diet 2 weeks, 4 days ago

Oh I was going to start 100 days tomorrow. Will end on 1 August – let’s go it!!

Kylie replied to the topic Back again! in the forum The Slimming Station Diet 3 weeks ago

Welcome back! Don’t be too silent. We want to support and cheer you on 💕

Kylie replied to the topic I'm back!!! in the forum The Slimming Station Diet 3 weeks, 1 day ago

Welcome back. Great to see you here

Kylie

@kylie