Kylie Activity : The Slimming Station

Kylie replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 6 months ago

lol Michelle. Warren knows things cause broccoli doesn’t bring me joy either lol

Kylie replied to the topic Remember bites just extends the flavors for a few extra seconds. in the forum The Slimming Station Diet 1 year, 6 months ago

#thetruth. Now to remember these wise words

Kylie replied to the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 6 months ago

yahoo!! Great to see you back on here

Kylie replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 6 months ago

I agree with Michelle, it was great to see you in the forum. I love this goal for you. Let’s do it 💕

Kylie replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 6 months ago

So cool! Nice work

Kylie replied to the topic Inspiring words from forum in the forum The Slimming Station Diet 1 year, 6 months ago

I assumed this was what it meant too Michelle, special events or holiday

Kylie started the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 6 months ago

Most of my meals are a dish of some sort and I usually just have 5 bites of this one meal. The last few days I have been making up plates of 5 little bites of all different items I want. Even if it is leftovers. I am really enjoying the variety in my meals. It is also funny to me that if there is a meal with veg or even an option to have fruit, I…[Read more]

Kylie replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 6 months ago

🤘🏻 superstar 💕

Kylie replied to the topic Discouraged by set back – thinking of quitting in the forum The Slimming Station Diet 1 year, 6 months ago

Elizabeth I am so happy you are back on track. We are all here for you and we all get it. I feel for me, this is the answer. It is the only thing I have tried in the last 15 years that feels right for me. Wishing you all the best with dealing with outside pressure 💕 Hugs again to you

Kylie replied to the topic Picking myself up after a stumble in the forum The Slimming Station Diet 1 year, 6 months ago

Thanks Michelle. Doing well today. I did a weigh in to see the ‘damage’ and I was up 0.2lbs – YAY! I don’t however want this to be an excuse to keep going off track – I want to be the new slimming station POP(perfect on plan)STAR LOL!

Kylie replied to the topic Discouraged by set back – thinking of quitting in the forum The Slimming Station Diet 1 year, 6 months ago

Have you stuck to the plan as set out by Dr Lewis? Are you having perfect 5 bite days? I know my success is slow because I haven’t been. You need to do what’s right for you. Hugs to you from Australia 💕

Kylie started the topic Picking myself up after a stumble in the forum The Slimming Station Diet 1 year, 6 months ago

Why? Weekends are always my struggle time

i have noticed how much my tummy hates me overeating 💩🤦🏼‍♀️ and how quickly I feel swelling in my feet again

lets do this

Kylie replied to the topic I am so thankful for coffee in the forum The Slimming Station Diet 1 year, 6 months ago

Only black of course Dr Lewis. Frappuccino no more, or at least until I reach my goal

Kylie replied to the topic Inspiring words from forum in the forum The Slimming Station Diet 1 year, 6 months ago

So good. Have save this on a note in my phone

Kylie replied to the topic Celebrating (and beating myself up at the same time) in the forum The Slimming Station Diet 1 year, 6 months ago

You ladies truly are amazing and inspiring and I thank you for your wise words and support. I am staying on path to my goals and rising above the negative feelings 💕

Kylie started the topic Celebrating (and beating myself up at the same time) in the forum The Slimming Station Diet 1 year, 6 months ago

I am celebrating that I have less than 200 to lose. But I am beating myself up because I am wondering how I let myself get here. The amount of weight I need to lose is more than most of you weigh 😏

When I started with Slimming Station I had 241lbs to lose and I had already lost 8 at this point. I really just want to focus and get this done and…[Read more]

Kylie replied to the topic I Am Doing Just Bars Through Halloween in the forum The Slimming Station Diet 1 year, 6 months ago

I’m so sorry about your struggle. I really hope bars help you get your focus back.

Kylie replied to the topic 3 absolutely perfect days in the forum The Slimming Station Diet 1 year, 6 months ago

The daily weighing is tricky for me too but I almost can’t stop myself. You are right, the perception that it is not happening fast enough one day can really throw you off plan. Crazy mind games. But we will keep going. I am so committed to getting this weight off quickly. I can’t keep doing the up and down. Even though I know I can lose qui…[Read more]

Kylie replied to the topic It is so awesome coming out the other side of a craving in the forum The Slimming Station Diet 1 year, 6 months ago

I am so happy for you!! Yay! Let’s do this!! 💕

Kylie replied to the topic 3 absolutely perfect days in the forum The Slimming Station Diet 1 year, 6 months ago

I understand exactly how you feel. I am sure we can all relate. I have no words of wisdom except that it could be the day before a whoosh of weight loss, so please keep going. I have been disappointed with my daily losses this week but I know if I keep it up the weight loss will come. Dr Lewis promises me it will (and I am holding him to that promise LOL!)

Kylie

@kylie