-
Kylie replied to the topic I am so thankful for coffee in the forum The Slimming Station Diet 1 year, 1 month ago
I’ve never really been into iced coffee except for a Frappuccino, but I might need to try with summer coming here
-
Kylie replied to the topic I am so thankful for coffee in the forum The Slimming Station Diet 1 year, 1 month ago
I am loving my black coffee after being a full cream milk flat white with 2 sugar for forever. I am even making my way through all the cafes in town and trying all their long black coffees.
-
Kylie started the topic 20 weeks until my birthday in the forum The Slimming Station Diet 1 year, 1 month ago
I am thinking ahead and wondering how close I can get to goal in 20 weeks?
I feel I can lose a lot if I stick to 5 moderate bites. I have 203lbs to lose and I want to just get it done – try to be impatient and stick to my plan without feeling impatient and self sabotaging thinking about how long I have to go
-
Kylie replied to the topic Movie Night Challenge Accepted in the forum The Slimming Station Diet 1 year, 1 month ago
Always a reason to eat, like Monday or Tuesday, or Wednesday in my case LOL! I don’t need much of an excuse lol
-
Kylie replied to the topic Tightening my bites in the forum The Slimming Station Diet 1 year, 1 month ago
I think the bite size matters. As I said on the call today, I found myself loading my spoons or stuffing my mouth full and calling it one bite lol
-
Kylie replied to the topic Darn, I missed tonight's chat! in the forum The Slimming Station Diet 1 year, 1 month ago
So far I am loving the job. I am on a 3 month trial but I hope it continues
-
Kylie replied to the topic Reading Old Posts Is Inspiring in the forum The Slimming Station Diet 1 year, 1 month ago
I love that you can search the forums at the bottom. I often just read a topic via the search. I also saw a forum discussion that was all of Michael’s journey. Might do a search for Dr Lewis and read his wisdom
-
Kylie replied to the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 1 year, 1 month ago
I really want to focus and get this done. I really want to reach my goal. I want to see how it feels to be thin. I have never been. I also want to reach it quickly or you will all well and truly get there before me and I will be here alone – lol!
-
Kylie replied to the topic Tightening my bites in the forum The Slimming Station Diet 1 year, 1 month ago
Yes, bars are a great reminder but i find myself searching for more with bars, so for now I will stick to food.
-
Kylie started the topic Tightening my bites in the forum The Slimming Station Diet 1 year, 1 month ago
I decided that while I have reduced my potions of food, I have never really done 5 bites properly.
I have been having huge bites or sneaking extra in. The last two days I have been really focused on 5 moderate bites. No extras. It has been easy some meals and hard others but so interesting to see how my brain and body cope with this. My body…[Read more]
-
Kylie replied to the topic Trying on clothes before/current in the forum The Slimming Station Diet 1 year, 1 month ago
You look so different in that May chat
-
Kylie replied to the topic Trying on clothes before/current in the forum The Slimming Station Diet 1 year, 1 month ago
You look bloody amazing. Congrats 🥂💕👏🏻
-
Kylie replied to the topic Darn, I missed tonight's chat! in the forum The Slimming Station Diet 1 year, 1 month ago
Thanks Allison. I am really excited about it
-
Kylie replied to the topic I'm hungry 🙂 and that's great in the forum The Slimming Station Diet 1 year, 1 month ago
Nice!! I love this. I am going to use this myself. Thanks for sharing
-
Kylie replied to the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 1 year, 1 month ago
having a really good day. I have new focus
-
Kylie replied to the topic Daily Posting in the forum The Slimming Station Diet 1 year, 1 month ago
I look forward to seeing your posts 💕
-
Kylie replied to the topic Darn, I missed tonight's chat! in the forum The Slimming Station Diet 1 year, 1 month ago
I missed it too. I started a new job on that day, so was in training for it 😏 I am hoping this new job won’t see me having to miss our calls. Time will tell.
-
Kylie replied to the topic Movie Night Challenge Accepted in the forum The Slimming Station Diet 1 year, 1 month ago
I love this Michelle. So inspiring. I went out for dinner last night with a group for my mums 76th birthday and I ordered a starter as my main. My Mum of course commented, is that all you are having 🤦🏼♀️ I ate it and was perfectly content and it was an enjoyable evening, even though I didn’t stuff myself like I usually w…
-
Kylie replied to the topic Just Do Not Take That 6th Bite in the forum The Slimming Station Diet 1 year, 1 month ago
I just listened to this this morning and it made me laugh when Dr Lewis said about the marathon runner stopping after 3 miles to celebrate LOL! Too funny
-
Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 1 year, 1 month ago
That’s nice work for a holiday. 1 pound up? It will be gone this week plus some.
ummm! Was that Allison handing down a challenge?? lol! Race to the finish – lol!
- Load More