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Kylie replied to the topic Daily Accountability Log 9/25-10/02 in the forum The Slimming Station Diet 7 months, 1 week ago
You can do it. 1 hour at a time. You could be at goal by Christmas with some focus. How exciting is that?
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Kylie started the topic Ate too much tonight in the forum The Slimming Station Diet 7 months, 1 week ago
And my body is not happy with me. When will I learn? I need to remember this feeling next time I decide it is a good idea to overdo it. This is after what would be my best ever 5 bite week. Disappointed in myself and I didn’t even enjoy most of the food
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Kylie replied to the topic White Knuckling Tactics; I want complete control over food in the forum The Slimming Station Diet 7 months, 2 weeks ago
Celebrating you 👏🏻 Congrats
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Kylie replied to the topic White Knuckling Tactics; I want complete control over food in the forum The Slimming Station Diet 7 months, 2 weeks ago
I was just listening to this weeks call with you saying, I am just going to listen to Dr Lewis. This is a great reminder. I am doing really well this week and I want to maintain this focus. I am here with you on this. Let’s do it!
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 7 months, 2 weeks ago
Nice work 🤘🏻
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Kylie replied to the topic Inspiration-Gayle and Michael-old chats in the forum The Slimming Station Diet 7 months, 2 weeks ago
Thanks Elizabeth. I saw old vids of Michael when he started but never go to these. He looks so good
I had to laugh when Michael said Keurig and Nespresso is coffee for those who have lost the will to live lol. Dr says I can’t afford one of those $3000 machines and he says I’ll send you one lol
thanks again
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 7 months, 2 weeks ago
recover well. Keep going. You can do this 💕
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Kylie replied to the topic Inspiration-Gayle and Michael-old chats in the forum The Slimming Station Diet 7 months, 2 weeks ago
Have a fab day Elizabeth. Can you share the dates of these calls if you remember?
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Kylie started the topic Challenges in the forum The Slimming Station Diet 7 months, 2 weeks ago
I had lunch with someone today and I ate more than 5 bites, maybe 10, just because I didn’t want to answer her questions about how much I ate.
Even leaving what I did, she still questioned me about how little I had eaten. This feels like a really big challenge for me. People are used to me being on a diet but I honestly don’t want to explain to…[Read more] -
Kylie replied to the topic Remembering why I am back doing this in the forum The Slimming Station Diet 7 months, 2 weeks ago
You are doing so well. I love these shares. It is amazing to me that someone who weighs near enough to 200lbs less than me has the same thoughts. Wishing you all the best. Was lovely ‘meeting’ you on the call this week
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 7 months, 2 weeks ago
Yay! You are doing so well! Congrats
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 7 months, 3 weeks ago
Nice work! It is happening 💕
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 7 months, 3 weeks ago
Yay! Congrats! I am doing so well this week. Staying on track. I really hope weight reflects the effort. Trying not to weigh daily
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Kylie replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet 7 months, 3 weeks ago
Welcome back and best of luck. You can do it!
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Kylie replied to the topic Let’s Have a Great Week for Each Other! in the forum The Slimming Station Diet 7 months, 3 weeks ago
Nice work Allison. Hoping for a good loss this week
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Kylie replied to the topic Starting Over…Again in the forum The Slimming Station Diet 7 months, 3 weeks ago
Welcome! I can’t wait to watch you reach your goal weight 💕
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Kylie replied to the topic Any runners here? in the forum The Slimming Station Diet 7 months, 3 weeks ago
I find walking hard so not much use to you, but wanted to wish you all the best for you 5BD journey.
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Kylie replied to the topic Today was easy – lol! in the forum The Slimming Station Diet 7 months, 3 weeks ago
Oh I’ve been to St Augustine, so I know where it is 😉
such a gift. A fab resource
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Kylie replied to the topic Today was easy – lol! in the forum The Slimming Station Diet 7 months, 3 weeks ago
It amazing how touching people’s stories are.
if you disappeared Allison, I’d have to fly to the US and track you down lol
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Kylie replied to the topic Day 3 back on 5 bites in the forum The Slimming Station Diet 7 months, 3 weeks ago
Yeah my real starting weight was 370 🫣😳
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