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Kylie replied to the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 9 months ago
I really want to focus and get this done. I really want to reach my goal. I want to see how it feels to be thin. I have never been. I also want to reach it quickly or you will all well and truly get there before me and I will be here alone – lol!
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Kylie replied to the topic Tightening my bites in the forum The Slimming Station Diet 9 months ago
Yes, bars are a great reminder but i find myself searching for more with bars, so for now I will stick to food.
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Kylie started the topic Tightening my bites in the forum The Slimming Station Diet 9 months ago
I decided that while I have reduced my potions of food, I have never really done 5 bites properly.
I have been having huge bites or sneaking extra in. The last two days I have been really focused on 5 moderate bites. No extras. It has been easy some meals and hard others but so interesting to see how my brain and body cope with this. My body…[Read more]
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Kylie replied to the topic Trying on clothes before/current in the forum The Slimming Station Diet 9 months ago
You look so different in that May chat
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Kylie replied to the topic Trying on clothes before/current in the forum The Slimming Station Diet 9 months ago
You look bloody amazing. Congrats 🥂💕👏🏻
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Kylie replied to the topic Darn, I missed tonight's chat! in the forum The Slimming Station Diet 9 months ago
Thanks Allison. I am really excited about it
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Kylie replied to the topic I'm hungry 🙂 and that's great in the forum The Slimming Station Diet 9 months ago
Nice!! I love this. I am going to use this myself. Thanks for sharing
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Kylie replied to the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 9 months ago
having a really good day. I have new focus
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Kylie replied to the topic Daily Posting in the forum The Slimming Station Diet 9 months ago
I look forward to seeing your posts 💕
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Kylie replied to the topic Darn, I missed tonight's chat! in the forum The Slimming Station Diet 9 months ago
I missed it too. I started a new job on that day, so was in training for it 😏 I am hoping this new job won’t see me having to miss our calls. Time will tell.
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Kylie replied to the topic Movie Night Challenge Accepted in the forum The Slimming Station Diet 9 months ago
I love this Michelle. So inspiring. I went out for dinner last night with a group for my mums 76th birthday and I ordered a starter as my main. My Mum of course commented, is that all you are having 🤦🏼♀️ I ate it and was perfectly content and it was an enjoyable evening, even though I didn’t stuff myself like I usually w…
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Kylie replied to the topic Just Do Not Take That 6th Bite in the forum The Slimming Station Diet 9 months ago
I just listened to this this morning and it made me laugh when Dr Lewis said about the marathon runner stopping after 3 miles to celebrate LOL! Too funny
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Kylie replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 9 months ago
That’s nice work for a holiday. 1 pound up? It will be gone this week plus some.
ummm! Was that Allison handing down a challenge?? lol! Race to the finish – lol!
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Kylie replied to the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 9 months ago
Thanks Allison.
my strategy is lots of black coffee. I am back on track today
i started a new job this week and it has really thrown me off plan. I need to stop letting these things do that
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Kylie replied to the topic Just Do Not Take That 6th Bite in the forum The Slimming Station Diet 9 months ago
I am off to listen now. Allison is so inspiring, as are you Michelle. Thanks for sharing
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Kylie started the topic Regrets, I’ve had a few in the forum The Slimming Station Diet 9 months ago
I have been so off track the last week.
I am remembering how bad eating the way I always did made me feel. Swelling is up in my feet and aches are back in my body.
why do we choose to do this? I actually feel so good on 5 bites.
I am dreading getting on the scales this week 😶.
hope you are all doing better than me
Kylie
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Kylie replied to the topic Daily Accountability Log 9/25-10/02 in the forum The Slimming Station Diet 9 months, 1 week ago
Congrats! Let’s get this done
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Kylie replied to the topic I need a hobby in the forum The Slimming Station Diet 9 months, 1 week ago
I love your ideas Elizabeth and I would love to watch your YouTube channel
it’s funny you mention the declutterring as I have actually started this. I wondering if this is a side effect of the 5 bite diet. Clear mind, clear house lol!
I think I am realising that a lot of my eating is from being bored
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Kylie started the topic I need a hobby in the forum The Slimming Station Diet 9 months, 1 week ago
I have decided I don’t know what to do with myself when I am not eating all night. I have no real hobbies to fill in my time. Crafts are not my thing. I read but I don’t always read, I go through stages. I need something to do with my time
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Kylie replied to the topic Ate too much tonight in the forum The Slimming Station Diet 9 months, 2 weeks ago
No giving up. I am back on track today
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