Kylie Activity : The Slimming Station

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 1 year, 3 months ago

We can do this Michelle. I am so excited for what this group will achieve in 2025

Kylie started the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 1 year, 3 months ago

31 December, so I posted my weight today and I am up 21lbs from my lowest. But you know what? Give me just over a week and it will be gone. I know it will be gone because when I follow this plan it works, every time. Let go ladies! Let’s make 2025 our year of each getting to goal (mine may take a little longer, but we will see). I am then b…[Read more]

Kylie replied to the topic Recommitting Tomorrow!!! in the forum The Slimming Station Diet 1 year, 3 months ago

I am cheering you on always Michelle. And I am going to join you. Is early morning on 31 December and I just weighed. I am up from my lowest (a lot up) but it’s time to reset, starting now. Let’s do this!

Kylie replied to the topic No fooling around 5 bite daily until Christmas 🎁 in the forum The Slimming Station Diet 1 year, 3 months ago

Yay! Well done 💕

Kylie replied to the topic I'm back ..I need motiviation in the forum The Slimming Station Diet 1 year, 3 months ago

Hi Shelly! Welcome back. I remember watching you on the zoom calls and loved watching your journey and how amazing you were looking – so motivating. Looking forward to watching you do it again and joining you here too 💕

Kylie started the topic Feels like a win 🥇 in the forum The Slimming Station Diet 1 year, 4 months ago

Since I discovered the 5 bite diet, I have stopped looking for ANOTHER diet. I used drive myself crazy with the searching.

I am still not doing it though. I know it is the answer but not getting it done. I even woke up this morning and made my old favourite latte with sugar and I thought, well I’ve blown it for the day, but I need to stop this t…[Read more]

Kylie replied to the topic christmas dinner plan in the forum The Slimming Station Diet 1 year, 4 months ago

I think Dr Lewis would call this one meal a special occasion and suggest eat what you want on this one meal on this one day and be perfect on 5 bites before and after

Kylie replied to the topic Mid week meetings via this forum? in the forum The Slimming Station Diet 1 year, 4 months ago

Yes please 💕 If the time works with Australia

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

I can and I will Allison and today is that day. It is 8.30 on Friday morning and I am having black coffee and just taken med with water and that will be it until lunch. I will then have 5 bites and move on with my day until 5 bites at dinner – today I am having a perfect day.

thanks again for the support

Kylie replied to the topic I remember this girl in the forum The Slimming Station Diet 1 year, 4 months ago

I get the feeling her and I have a lot in common.

Amazing Allison

Kylie replied to the topic I tried something tonight that worked! in the forum The Slimming Station Diet 1 year, 4 months ago

I love this Michelle you POPSTAR! 🤘🏻💕

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

So much wisdom from you all and I am so grateful.

I was so tempted this week to walk away from slimming station as I am just not doing it, but I know this is my answer.

I am back to reading the book daily and I think it was Michelle who suggested a daily log here. I think I will give it a go.

thank you again to all of you.

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

Thank you Allison. So helpful. I am so happy for you and your success. As I always say #illhavewhatsheshaving 💕

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

Thank you for all your support and words of advice.

Elizabeth, it is a long story but my hormones have been at menopause level most of my life. I have seen on and off all forms of HRT since I was 17. Not fun. Right now, I feel better off. I am glad you have found what is right for you. I know it is a big decision and a big adjustment…[Read more]

Kylie replied to the topic 9-day vacation, +2 pounds = winning!!! in the forum The Slimming Station Diet 1 year, 4 months ago

I love this! Woo hoo! And the best part is a day or 2 of 5 bites and it will be gone like magic

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

I question if I do @Allison.

weigh in was not as bad as I expected but still not great 😶

my hunger is out of control

Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

I am still off track.

As of tomorrow it is 90 days till my next birthday. Seems like a perfect time to get back on track.

I will weigh in tomorrow. I hate to think what damage I have done

Kylie replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 1 year, 4 months ago

Yay! This is amazing. Congrats!

Kylie started the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 1 year, 4 months ago

Today is the day!!

I need to get back on track. Just went and bought myself some Quest bars to have as lunches for the next few days. I will have dinner with my Mum and have 5 bites.

My goal is to reset my hungerstat, as my hunger is out of control, it is 10.30am and i am hungry. Then I want to ignore everyone else around me and their opinions…[Read more]

Kylie replied to the topic Nice chat last night in the forum The Slimming Station Diet 1 year, 4 months ago

It was a great call.

I don’t think I have ever really been hungry in my entire life lol! Except the first 3 days of 5 bites.

I really need to reset my hungerstat again

Kylie

@kylie