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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 4 weeks ago
I don’t know. She is in facebook. She was in my memorial day zoom 2023 with Dr. Lewis. Sheila Lawson.
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Saiah Lee started the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 11 months, 4 weeks ago
Going to start with bars snickers two times a day and plain black coffee!!
I started this on the 16th of august and went 5 days from 128.8 to 122.1 and then I started upping my bites and got up to 125.7 which is where I am now.
so back to 5 bites strictly until I get to my goal of 103.5 I am even thinking to properly be in that range I may…[Read more]
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Letileti replied to the topic Letileti’s journal in the forum The Slimming Station Diet 7 years, 5 months ago
126 lb! On Thursday morning!
But then I decided not to weigh in till next Sunday
