chapinj

7/31/2026 164 lbs

Yesterday I ate 1/2 a Snickers bar.

Thank you Jane and Sharlet!

7/29/2026 166 lbs

Yesterday I ate 1/2 a Snickers bar.

7/27/2026 167 lbs

Lovely!

7/1/2026 169 lbs

Yesterday I had 5 bites of fruit salad for lunch and steamed Brussels sprouts for dinner.

Thank you Jane!

6/27/2026 170 lbs

Yesterday I had my 5 bites of fruit salad for lunch and steamed Brussels sprouts for dinner.

6/25/2026 171 lbs

Yestetday I had a fruit salad for lunch  (5 bites) and gazpacho soup for dinner.

Wow!  Great loss!  Keep going!

Thank you, Sharlet!

6/6/2026 172 lbs

Yesterday I had 1/2 a Snickers for lunch and 1/2 for dinner.  Coffee and water and Rose wine.

That’s practically a fast.  But if you really aren’t hungry, go with it. What did you weigh today?  I’m still at 174.

Yeah.  I agree it doesn’t make sense to eat much if you’re not hungry. 100 calories a day isn’t much.  Listen to your body.  I’ve been eating just half a Snickers for lunch and half for dinner.  No hunger.  Maybe I should cut back.  What are your 100 calories composed of?

My problem is the wine.  I can’t just drink one glass.  I have to cut it ou…[Read more]

I can’t believe you’ve gotten down to 162 already.  That’s fast.  Don’t be bummed out.  Your hard work will pay off!

Yay!

5/29/2026 174 lbs

Yesterday I had 3 bites Snickers for lunch and 4 bites chicken tender for dinner and a couple glasses Rose wine.

Good plan!

Let’s do this!

5/27/2026 174 lbs

Another perfect day yesterday.