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Allison started the topic Every day is a 5-bite day!!! in the forum The Slimming Station Diet 3 days, 9 hours ago
For now, I am determined to use this 5-bite diet as a daily tool!! We get to take 5 bites of whatever we want twice a day! 
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Allison replied to the topic Rethinking Goal in the forum The Slimming Station Diet 1 week ago
Congrats!!!
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Allison replied to the topic 20 days in the forum The Slimming Station Diet 1 week, 2 days ago
Cheering you on!!!
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Allison replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks ago
Try to eat lunch a little later too so you can wait until 7 for dinner.
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Allison replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks, 3 days ago
I have been there!! And just not giving up is a success!!! I am re-losing weight too and it is the worst!
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Allison replied to the topic Back again! in the forum The Slimming Station Diet 2 weeks, 6 days ago
Welcome back!!! Share as you feel comfortable. I think that helps us stay on track! But at any rate / the other thing that helps is committing to the process and sticking with it no matter what until goal!
Lesson learned for me! -
Allison replied to the topic I'm back!!! in the forum The Slimming Station Diet 3 weeks, 1 day ago
Welcome!!
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Allison replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 3 weeks, 2 days ago
So great your sister is doing well!! I finally feel back to myself with the routine!!! Staying the course until goal!!!
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Allison replied to the topic I am on a cruise and doing 5 Bites in the forum The Slimming Station Diet 3 weeks, 5 days ago
Enjoy!
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Allison replied to the topic On day 3 in the forum The Slimming Station Diet 1 month ago
Great start!!! -
Allison replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 1 month ago
Welcome!!!
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Allison replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 1 month, 1 week ago
Thank you! I just watched the zoom. Excellent!!
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Allison replied to the topic Loved this weeks call in the forum The Slimming Station Diet 1 month, 1 week ago
Thank you! The calls help me so much!!! -
Allison replied to the topic "No victims here, just willing participants " in the forum The Slimming Station Diet 1 month, 2 weeks ago
I am not understanding your post. Hang in there though!!! Hope you are having a good weekend!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 2 weeks ago
Way to go!!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 1 month, 2 weeks ago
Cheering you on! I did well before my cruise. Routine is supreme!!! For me, I have found that protecting the routine is the major difference between successful and ho hum weeks! -
Allison replied to the topic Hello from the Pacific Ocean. in the forum The Slimming Station Diet 2 months ago
Happy birthday and free double cruise!!
The diet is always here waiting…….. -
Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 2 months ago
Awe thanks!! Coming to the zooms and checking in here really does help in the motivation department! -
Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 2 months ago
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Allison started the topic Lent begins! in the forum The Slimming Station Diet 2 months ago
No time like the present to give up extra bites!! I am going into Lent giving up some sweet treats. But also I am resetting!!! Time to carry on with my weightloss
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