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Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 11 months ago
Awe thanks!! Coming to the zooms and checking in here really does help in the motivation department! -
Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 11 months ago
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Allison started the topic Lent begins! in the forum The Slimming Station Diet 11 months ago
No time like the present to give up extra bites!! I am going into Lent giving up some sweet treats. But also I am resetting!!! Time to carry on with my weightloss
project. -
Allison replied to the topic Letileti-Thank you in the forum The Slimming Station Diet 11 months, 1 week ago
Very valuable information in this post!!! -
Allison replied to the topic I am back 😊 in the forum The Slimming Station Diet 11 months, 1 week ago
I really appreciate your long post about all the benefits of this plan. I relate to all of them as well!! This has been the only plan that has taught me control like no other! Quite frankly, that has been a miracle for me! -
Allison replied to the topic Hormone hell back; hating medical gaslighting in the forum The Slimming Station Diet 11 months, 1 week ago
Hope you get some relief.
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Allison replied to the topic Overcoming Overeating with Systematic Desensitization in the forum The Slimming Station Diet 11 months, 2 weeks ago
I think this is exemplified in some of the things I have tried here. For example, leaving food behind at every meal, taking a bite of my favorite things and throwing away the rest, having my res light foods and not finishing them (captain crunch berries). It does get easier.
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Allison replied to the topic Happy to be here! in the forum The Slimming Station Diet 11 months, 2 weeks ago
Way to get back on track!!!!
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Allison replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet 11 months, 2 weeks ago
All you can do is try!! You will lose a bunch!!!
Cheering you on!
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Allison replied to the topic Words of wisdom from Dr Lewis in the forum The Slimming Station Diet 11 months, 3 weeks ago
<p style=”text-align: left;”>Hahah – me to live!!!</p>
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Allison replied to the topic My meds in A.M in the forum The Slimming Station Diet 11 months, 4 weeks ago
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Allison replied to the topic My meds in A.M in the forum The Slimming Station Diet 12 months ago
Shelly – maybe do 5 bites x 3 times a day? Cheering you on!
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Allison replied to the topic I am back in the forum The Slimming Station Diet 12 months ago
Yah!!! So glad you are back!!! Second time is the charm here!! -
Allison replied to the topic I will not listen to the little liar in my mind in the forum The Slimming Station Diet 1 year ago
Me focusing on creating a streak helped me get back on track. It really does help – you are doing so great!
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Allison replied to the topic Hi from Kona Hawaii in the forum The Slimming Station Diet 1 year ago
How is Kona? How neat!
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Allison replied to the topic Duplicate Chat in the forum The Slimming Station Diet 1 year ago
It is fixed now.
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Allison replied to the topic Just checking in in the forum The Slimming Station Diet 1 year ago
What a wonderful update!!!! So glad to hear your ideas and thought process. -
Allison replied to the topic Hoping for a good week,anxiety/chest pains in the forum The Slimming Station Diet 1 year ago
Take care and check in with your dr!!!
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Allison replied to the topic Dr Lewis Hope you are o.k…. in the forum The Slimming Station Diet 1 year ago
My goodness Very scary!
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Allison replied to the topic January 6th Call in the forum The Slimming Station Diet 1 year ago
Awe so sweet!! I am getting back on track now!
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