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Allison replied to the topic Tips in the forum The Slimming Station Diet 7 months, 3 weeks ago
Great tips!!
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Allison replied to the topic Week 1 down in the forum The Slimming Station Diet 8 months ago
Great to see!!!
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Allison replied to the topic Starting again tomorrow in the forum The Slimming Station Diet 8 months, 3 weeks ago
Cheering you on!
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Allison started the topic Every day is a 5-bite day!!! in the forum The Slimming Station Diet 9 months ago
For now, I am determined to use this 5-bite diet as a daily tool!! We get to take 5 bites of whatever we want twice a day! 
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Allison replied to the topic Rethinking Goal in the forum The Slimming Station Diet 9 months ago
Congrats!!!
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Allison replied to the topic 20 days in the forum The Slimming Station Diet 9 months, 1 week ago
Cheering you on!!!
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Allison replied to the topic keep failing in the forum The Slimming Station Diet 9 months, 1 week ago
Try to eat lunch a little later too so you can wait until 7 for dinner.
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Allison replied to the topic Just weighed in in the forum The Slimming Station Diet 9 months, 2 weeks ago
I have been there!! And just not giving up is a success!!! I am re-losing weight too and it is the worst!
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Allison replied to the topic Back again! in the forum The Slimming Station Diet 9 months, 2 weeks ago
Welcome back!!! Share as you feel comfortable. I think that helps us stay on track! But at any rate / the other thing that helps is committing to the process and sticking with it no matter what until goal!
Lesson learned for me! -
Allison replied to the topic I'm back!!! in the forum The Slimming Station Diet 9 months, 3 weeks ago
Welcome!!
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Allison replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 9 months, 3 weeks ago
So great your sister is doing well!! I finally feel back to myself with the routine!!! Staying the course until goal!!!
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Allison replied to the topic I am on a cruise and doing 5 Bites in the forum The Slimming Station Diet 9 months, 3 weeks ago
Enjoy!
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Allison replied to the topic On day 3 in the forum The Slimming Station Diet 9 months, 4 weeks ago
Great start!!! -
Allison replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 10 months ago
Welcome!!!
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Allison replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 10 months ago
Thank you! I just watched the zoom. Excellent!!
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Allison replied to the topic Loved this weeks call in the forum The Slimming Station Diet 10 months, 1 week ago
Thank you! The calls help me so much!!! -
Allison replied to the topic "No victims here, just willing participants " in the forum The Slimming Station Diet 10 months, 2 weeks ago
I am not understanding your post. Hang in there though!!! Hope you are having a good weekend!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 10 months, 2 weeks ago
Way to go!!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 10 months, 2 weeks ago
Cheering you on! I did well before my cruise. Routine is supreme!!! For me, I have found that protecting the routine is the major difference between successful and ho hum weeks! -
Allison replied to the topic Hello from the Pacific Ocean. in the forum The Slimming Station Diet 11 months ago
Happy birthday and free double cruise!!
The diet is always here waiting…….. - Load More