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Allison replied to the topic I am back on track in the forum The Slimming Station Diet 2 years, 8 months ago
I fell off but restarting again now.
thanks for asking! -
Allison replied to the topic Had gastric bypass surgery 20 years ago in the forum The Slimming Station Diet 2 years, 8 months ago
Oh and watch the archived chats
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Allison replied to the topic Had gastric bypass surgery 20 years ago in the forum The Slimming Station Diet 2 years, 8 months ago
I am a beginner myself. I lost a couple years ago and disappeared and recently joined back. I think the tip I have used is drinking water when I feel like I just can’t continue without food. I also have to space my meals so my dinner is about 3 hours before I go to bed. Any earlier and I am too hungry.
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Allison replied to the topic Had gastric bypass surgery 20 years ago in the forum The Slimming Station Diet 2 years, 8 months ago
Welcome!
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Allison replied to the topic I am still here in the forum The Slimming Station Diet 2 years, 9 months ago
Thank you!!! Counting the 44 minutes until my 5 bite dinner!!!
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Allison replied to the topic I am still here in the forum The Slimming Station Diet 2 years, 9 months ago
Thanks!! I am not giving up!! Putting my delay behind me!!
Allison
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Allison replied to the topic Restarting!!! in the forum The Slimming Station Diet 2 years, 9 months ago
Thanks Carmel!! I lost focus for a few days, but I am restarting again today!!
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Allison replied to the topic I’m back… in the forum The Slimming Station Diet 2 years, 9 months ago
How’s it going Karly? I am restarting (resetting) today.
Allison
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Allison replied to the topic Round 3! in the forum The Slimming Station Diet 2 years, 9 months ago
Welcome Sean!! Let us know how it’s going!!
Allison
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Allison started the topic I am back on track in the forum The Slimming Station Diet 2 years, 9 months ago
Hi everyone,
I am back on track starting today. I lost focus for a couple of weeks. I hope everyone is doing well!! Dr. Lewis helped me in the chat last night to talk through the determination to just get this done!! 5 bites x twice a day!!
Allison
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Allison replied to the topic How do you deal with negative comments? in the forum The Slimming Station Diet 2 years, 9 months ago
I wish I knew the feeling (too far from goal right now). I think that people will say things from jealousy. I would just refer to the healthy bmi range to shit them up. Do what’s right for you!!!
Allison
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Allison replied to the topic Can’t wait to finish this!! in the forum The Slimming Station Diet 2 years, 9 months ago
Congrats!!! I am restarting (resetting) today. Noce to “meet” you!
Allison
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Allison started the topic Restarting!!! in the forum The Slimming Station Diet 2 years, 9 months ago
Hi all,
We had a great chat session tonight. I am restarting this week!!! Hope everyone is doing well!! I am working on positive self talk as one of my goals this week while sticking to the plan!! Why ‘weight’ around!! I have to hurry and get this weight off!
Allison
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Allison replied to the topic I am still here in the forum The Slimming Station Diet 2 years, 9 months ago
I changed my profile pic to my before/after progress. It will remind me not to go back!!
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Allison changed their profile picture 2 years, 9 months ago
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Allison started the topic I am still here in the forum The Slimming Station Diet 2 years, 9 months ago
Hi all,
I am still here. My daughter’s schedule was crazy busy this week and I missed the chat call due to an extra rehearsal she had. She got to perform at an Orlando Magic basketball pre-game show this week.
Unfortunately, I lost focus on my weight goals this week. One day turned into about 5 days of “I will start back tomorrow”. I am s…[Read more]
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Allison replied to the topic Hello! in the forum The Slimming Station Diet 2 years, 10 months ago
Can’t wait to hear about your vacation!!
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Allison replied to the topic Hello there in the forum The Slimming Station Diet 2 years, 10 months ago
We are cheering for you!
Allison
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Allison replied to the topic Great Chat Tonight! in the forum The Slimming Station Diet 2 years, 10 months ago
Woohoo!!!
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Allison replied to the topic Great Chat Tonight! in the forum The Slimming Station Diet 2 years, 10 months ago
I missed Monday’s chat – I had an overnight shift. I will be back on 1/30. I hope everyone is doing great!
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