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Allison replied to the topic My 30 day challenge in the forum The Slimming Station Diet 2 years, 6 months ago
Cheering you on!!!!
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Allison replied to the topic Who's coming to the chat tonight? in the forum The Slimming Station Diet 2 years, 7 months ago
I am gearing up!!
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Allison replied to the topic Cinco De Mayo!! in the forum The Slimming Station Diet 2 years, 7 months ago
Great to see Kylee!! Hoping the week goes smooth for you!!
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Allison replied to the topic Cinco De Mayo!! in the forum The Slimming Station Diet 2 years, 7 months ago
Thank you Samantha!! I appreciate it!
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Allison started the topic Cinco De Mayo!! in the forum The Slimming Station Diet 2 years, 7 months ago
How is everyone doing? The chat is quiet. Hope all is well with everyone!!! What are you working on this week?
Allison
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Allison replied to the topic Hope to see everyone on the chat tonight in the forum The Slimming Station Diet 2 years, 7 months ago
Woohoo!!!
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Allison replied to the topic Beginning the Experiment in the forum The Slimming Station Diet 2 years, 7 months ago
How are you doing Julie?
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Allison replied to the topic Step by Step in the forum The Slimming Station Diet 2 years, 7 months ago
Shelly, how are you doing? I feel like I know you now that I have seen the zoom chats. Hope you are doing well.
Allison
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Allison replied to the topic Progress in the forum The Slimming Station Diet 2 years, 7 months ago
Thanks!! Please do let us know when you hit your goal! Are you in the fb groups? There is some activity there. I have enjoyed seeing your updates!
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Allison replied to the topic Fast & Focus in the forum The Slimming Station Diet 2 years, 7 months ago
How is it going Gayle?
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Allison replied to the topic Hard time starting in the forum The Slimming Station Diet 2 years, 7 months ago
<p style=”text-align: left;”>I am similar. I lost 10 and 12 pounds a week when I wasn’t even perfect (not suggesting that, but when we weigh in this range – we can lose more). It sounds like the amount is overwhelming you. Put the total out of your mind and just try to do a perfect week with bars to get a baseline of what is possible. Ju…[Read more]
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Allison replied to the topic Hard time starting in the forum The Slimming Station Diet 2 years, 7 months ago
As long as you keep trying there is hope! You can do this! Tell is what challenges you have had.
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Allison replied to the topic Changes I have noticed already in the forum The Slimming Station Diet 2 years, 7 months ago
Thanks!! I am grateful!
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Allison replied to the topic Progress in the forum The Slimming Station Diet 2 years, 7 months ago
Wow! Hope the tooth situation os better!! Thanks for the update!!
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Allison replied to the topic How is everyone doing? in the forum The Slimming Station Diet 2 years, 7 months ago
Thank you!! Feeling great!
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Allison started the topic How is everyone doing? in the forum The Slimming Station Diet 2 years, 7 months ago
Checking in with everyone – who is 5 biting? Who is maintaining?I am 5-biting today. Feeling great so far!
Allison
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Allison replied to the topic Fast & Focus in the forum The Slimming Station Diet 2 years, 7 months ago
So glad to see you here!! I am hoping to join tomorrow zoom – ready to commit!!
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Allison started the topic Changes I have noticed already in the forum The Slimming Station Diet 2 years, 7 months ago
Hi all,
I have already noticed the following changes since doing the 5 bite diet:
- My dry skin on both arms has cleared up – and I put no lotion on my arms!
- My knee joint pain is gone.
- My hand joints are feeling much better.
- I am able to walk and step up/down stairs more easily.
- I sleep better (more soundly).
- I wake up alert before my…
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Allison started the topic Happy Easter in the forum The Slimming Station Diet 2 years, 8 months ago
Happy Easter! I am looking forward to the upcoming week to stay focused!
I will miss the 4/10 chat due to travel, but “see” you next week.
Hope everyone is doing well!
Allison
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Allison replied to the topic Allison’s reset progress (good report) in the forum The Slimming Station Diet 2 years, 8 months ago
Still on track and feeling great!
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