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Allison replied to the topic Starting over again in the forum The Slimming Station Diet 2 years ago
Woohoo!! In the 120s!!
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Allison replied to the topic Starting over again in the forum The Slimming Station Diet 2 years ago
Woohoo!!
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Allison replied to the topic Starting over again in the forum The Slimming Station Diet 2 years ago
You can do it!
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Allison replied to the topic Journal in the forum The Slimming Station Diet 2 years ago
It’s always right here for you!!
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Allison replied to the topic Week of July 3rd Discussion in the forum The Slimming Station Diet 2 years ago
I had two bars today and it wasn’t difficult! I was very busy at work today, which helped! Day 1 done!
Allison
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Allison started the topic Week of July 3rd Discussion in the forum The Slimming Station Diet 2 years ago
Hi everyone. I am back from vacation. Monday starts my reset! I am going to try bars this time!
Allison
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Allison replied to the topic I have a date now I have to lose the weight!! in the forum The Slimming Station Diet 2 years ago
How are you doing?
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Allison replied to the topic Starting over in the forum The Slimming Station Diet 2 years ago
Great progress!!
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Allison replied to the topic Starting over in the forum The Slimming Station Diet 2 years ago
You’ve got this!!!
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Allison replied to the topic Journal in the forum The Slimming Station Diet 2 years ago
Thank you for posting!! Keep up the good intentions!! It will happen!
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Allison replied to the topic Week of June 19 Discussion in the forum The Slimming Station Diet 2 years, 1 month ago
-10 pounds this week leading into vacation! Hope everyone is doing great!
Allison
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Allison replied to the topic Week of June 19 Discussion in the forum The Slimming Station Diet 2 years, 1 month ago
I am planning to be there tonight.
I am on a roll with a modified pattern I discussed with Dr. Lewis. I am feeling great! I am looking forward to the discussion tonight! I have reviewed many archived chats and gotten so much inspiration from you and others!
Allison
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Allison started the topic Week of June 19 Discussion in the forum The Slimming Station Diet 2 years, 1 month ago
How os everyone doing?
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Allison replied to the topic I have a date now I have to lose the weight!! in the forum The Slimming Station Diet 2 years, 1 month ago
So sorry for your loss Gayle. That is a big life changing situation. My heart goes out to you.
And congrats on your upcoming nuptials! That is great motivation!
Allison
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Allison replied to the topic Week of June 12 Discussion in the forum The Slimming Station Diet 2 years, 1 month ago
Yah! I look forward to “meeting” you Gayle! I plan to be there. I have made lemonade out of lemons this week! I will share more on zoom!
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Allison started the topic Week of June 12 Discussion in the forum The Slimming Station Diet 2 years, 1 month ago
Who all is active here? Tell us about you. Are you in weight-loss mode? Maintenance mode?
I am in weight-loss mode and have just gotten to a new low number on the scale that I haven’t seen in 12 years!! I will update my tracker Monday.
Allison
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Allison replied to the topic Restarting again in the forum The Slimming Station Diet 2 years, 1 month ago
I asked a similar question in the fb group. When I first tried this, I would feel ok with 5 bites, then 20-30 minutes later I would get a primal hunger sensation. All I can say is the body is fighting you, but if you stay strong – the feeling subsides in a short time. Then you are fine until the next meal. Same thing happened after second mea…[Read more]
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Allison replied to the topic Restarting again in the forum The Slimming Station Diet 2 years, 1 month ago
You got this!!
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Allison replied to the topic My 30 day challenge in the forum The Slimming Station Diet 2 years, 1 month ago
You are on a roll!!!
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Allison replied to the topic Who's coming to the chat tonight? in the forum The Slimming Station Diet 2 years, 1 month ago
Hope everyone had a great holiday weekend!! See you on zoom next Monday, June 5.
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