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Allison replied to the topic No more bp meds!! in the forum The Slimming Station Diet 2 years, 2 months ago
Very happy!! And to be honest – I never expected that since I have taken them for so long!!
Allison
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Allison started the topic No more bp meds!! in the forum The Slimming Station Diet 2 years, 2 months ago
Yesterday, my doctor took me off my bp meds completely! She had reduced them a few weeks ago. Now I am off of them!
Allison
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Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 2 years, 2 months ago
Haha!! Great job!
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Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 2 years, 2 months ago
Perfect, perfect, perfect!!!
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
We committed on zoom call last night to the perfect week!
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
Today was our day 1 anyway!!
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Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 2 years, 2 months ago
Woohoo!! Perfect day for me! Glad to see several of us committing!
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Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 2 years, 2 months ago
So excited!!
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
Yah!! Three of us committed to doing perfect weeks starting tomorrow. You can be the forth!!
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Allison replied to the topic -62 pounds breathed out w/slimming station (-88 total) in the forum The Slimming Station Diet 2 years, 2 months ago
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
So sorry for your loss.
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
How is it going? Just saw you om the old archived chats!
Allison
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Allison replied to the topic -62 pounds breathed out w/slimming station (-88 total) in the forum The Slimming Station Diet 2 years, 2 months ago
Thank you!! Ot is a great feeling going into the holidays with control!
Allison
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Allison started the topic -62 pounds breathed out w/slimming station (-88 total) in the forum The Slimming Station Diet 2 years, 2 months ago
I am getting so close to -100 pounds total lost from all time high!! -62 w/slimming station. I have learned lifelong new habits that will keep me from going backwards!
Allison
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Allison started the topic -59 pounds down with slimming station in the forum The Slimming Station Diet 2 years, 2 months ago
4 pounds this week. My total is -59 with slimming station and -85 from starting weight!!
I am so grateful for all I am learning here. Deep down my whole adult life – I always knew I would have to find a way to eat “normally” without restricting any food groups to be content. With practicing 5 bite – I am there!!! It is such a surprise that mo…[Read more]
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Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 2 years, 2 months ago
Woohoo!!! That’s great!
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Allison replied to the topic Question for Dr. Lewis about 5-bites vs. IF in the forum The Slimming Station Diet 2 years, 2 months ago
Don’t second guess! That was a great way to start!!! -
Allison replied to the topic Food does not control me anymore!! in the forum The Slimming Station Diet 2 years, 2 months ago
Cannot wait to see your updates!! -
Allison replied to the topic Food does not control me anymore!! in the forum The Slimming Station Diet 2 years, 2 months ago
Thank you! Recently I feel O have turned a corner and ridding myself of all or nothing thinking!
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Allison replied to the topic Motivation Galore! in the forum The Slimming Station Diet 2 years, 2 months ago
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