Allison

Oh my gosh!!  You are so close to your goal!!  You are crushing this!!  You are so inspirational!

Thank you for sharing your successes here!!  Today has been a great 5 bite day for me.

Allison

cheering everyone on!!

How exciting!!!  Enjoy!!

 Thank you Michelle! You ate doing great too!!  I look forward to the chats each week!!

Allison

You are such an inspiration!  Cheering you on!

Allison

Congrats on a new decade!!  That is the best feeling!!

Keep going!!

Shelly,

How is it going? I relate so much to your archived chats.   I lost some weight in 2015 then got stuck for many years – dieting all the time – yet teetering up and down the same numbers!  This year I decided to re-join slimming station and stay until I reach my goal!   It hasn’t been smooth sailing – but I am 37 pounds closer to my goal…[Read more]

Yes Mata.  It is 6 pm pacific (9 pm et) – the zoom codes are under the archived chats link.  You can also review the recorded archived chats, which many of us find motivating.  Welcome!!!

Allison

Looking forward to see your success!!  Congrats on your doctorate!! I remember that incredible feeling of relief!!!

Allison

Feeling great!!

So many I rewatch!!! All Shelly’s.  All Chloe’s, all Gayle’s, all Inna’s.  I get so much inspiration from the archived chats.

I will make a note next time I see one that is a favorite!

Allison

Thank you!! Looking forward to zoom on Monday!

What an exciting time! I remember being afraid my wedding dress was not going to fit due to my lack of control over girl scout cookies!!  Thankful for Dr. Lewis’ 5 bite diet!  It gives is back the control!

Thank you! I am feeling better and wearing smaller pants/shorts!! Definitely feel like I am on a roll!

I am always surprised how quickly aches, pains, and joints feel when you lose a few pounds.