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Allison replied to the topic Spring Break is Over – Time to Refocus!! in the forum The Slimming Station Diet 1 year, 10 months ago
Preet – I saw you join the zoom, but I didn’t hear your update. Keep trying! I do a modified plan where I do perfect 5-bite days three days a week. It still helps me lose weight.
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Allison replied to the topic Spring Break is Over – Time to Refocus!! in the forum The Slimming Station Diet 1 year, 10 months ago
Thank you!! I am ready!! -
Allison started the topic Spring Break is Over – Time to Refocus!! in the forum The Slimming Station Diet 1 year, 10 months ago
Hi everyone, I intentionally took a break from dieting and I gained a bit over the past two weeks. Today is a new focus day for me. I am getting back to my routine!!
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Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 10 months ago
Thank you! I think I have lost probably 85 since then?? Not sure. ❤️❤️
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Allison replied to the topic Ready to give my all! in the forum The Slimming Station Diet 1 year, 10 months ago
Two eating times only. Watch the clock. You just have to not eat between.
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Allison replied to the topic Alaska Gal hello in the forum The Slimming Station Diet 1 year, 10 months ago
<p style=”text-align: left;”>
She lost 10 pounds for two weeks straight!!! 20!!! Amazing!!!</p> -
Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 10 months ago
<p style=”text-align: left;”>Thank you!!! It is slower than the book, but I am staying until I reach goal!!</p>
😍
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Allison replied to the topic Ready to give my all! in the forum The Slimming Station Diet 1 year, 10 months ago
You’ve got this!! Cheering!!!
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Allison replied to the topic How are you? in the forum The Slimming Station Diet 1 year, 11 months ago
Woohoo!!!
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Allison replied to the topic How are you? in the forum The Slimming Station Diet 1 year, 11 months ago
We love the competition! It makes it fun!
I am on Spring break next week, so not sire what we will be doing.
Keep up the good work! i lived in Alaska as a bay through 2 years old. I don’t remember it.
Allison
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Allison started the topic How are you? in the forum The Slimming Station Diet 1 year, 11 months ago
How are you doing? Let’s keep the chats going for check in and motivation!
I have been hovering around the same weight for a couple of weeks. I think my body likes the current (past) set point!
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Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago
Keep trying until you find a comfortable pattern you can stick with.
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Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago
I do three perfect days per week. I don’t let anything sway me on those days. The other days, I try to eat mindfully.
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Allison replied to the topic Alaska Gal hello in the forum The Slimming Station Diet 1 year, 11 months ago
Yes!! The commitment to finish is half the battle!!
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Allison replied to the topic Question: rookie here in the forum The Slimming Station Diet 1 year, 11 months ago
I am not aware of that feature
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Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 11 months ago
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Allison replied to the topic Phosphorus in the forum The Slimming Station Diet 1 year, 11 months ago
Nice to meet you!! Have a great week!
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Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 11 months ago
Thank you!! Hubby snapped the pic last night, and I didn’t recognize myself!!
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Allison started the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 11 months ago
So happy I found a routine I can stick with until goal!!
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Allison started the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 11 months ago
I will update my weight tracker Monday, but I saw the 100s this morning finally!!! My body was not cooperating for about a week!! I haven’t been this weight since 1998!! That was the first time I joined ww to lose weight! So I guess I am back at square one.
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