Allison

Yah!!!  Welcome back!  Hope you can hide at work smd join the zoom!!!

I posted my starting pic of the day I rejoined slimming station (pending moderator approval), and I am so glad that most days I forget how far off I had gotten.  And I had already lost about 30 pounds before that.  Congrats on making so much progress and especially on forgetting your top weight!!!!  That is a great thing haha.  But als…[Read more]

So great to see!!! Thank you for sharing!

Jane, thank you for your inspiring post. Congratulations on Maintenance.

Dr Lewis – can your tech guy fix her starting weight?

<p style=”text-align: left;”>How close are you to your goal?  I thought it was you who said you were close.  Cheering you on!!</p>

I am sorry I missed your post earlier. It has been a very hectic life for me lately with traveling for work. I hope you are doing well. There are some videos out there called the winning lifestyle. And when you hear them describe their diet it is very similar to what I’m doing here with just very little food to five bites in our case on three d…[Read more]

Thanks!!!  I have lost -30 since my nyc vacation.

Welcome!!!

Welcome back!

Great to see!!! 5 different bites is the most satisfying!

Elizabeth, that is one of my main concerns also – maintenance.  When I think about the regains I had in 2025 – I had gone back to old habits of grazing throughout the day and “stress eating”.  I was never a large meal person, but grazing got me to my highest weight before I ever joined slimming station.  For 2026, finally I have accepted that f…[Read more]

Whatever works!!

  I just looked.  Reminds me of Lisa Rinna’s physique.  I cannot imagine ever being that thin.  Even when I weighed 110 pounds – I was not thin like that.

Thanks!