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Allison replied to the topic NSV share 🥰 in the forum The Slimming Station Diet 2 months, 2 weeks ago
I’m so glad that you had a great experience with the friend! I have friends in sort of similar situations. I always wonder what is going on in their minds sometimes.
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Allison replied to the topic Dr. Lewis, will there be a chat tomo night? in the forum The Slimming Station Diet 2 months, 2 weeks ago
my guess is yes there will be a chat. I’m going to login.
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Allison replied to the topic Plenity-now over the counter in the forum The Slimming Station Diet 2 months, 3 weeks ago
<p style=”text-align: left;”>Oh great news!!!</p>
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Allison replied to the topic Elizabeth' journal in the forum The Slimming Station Diet 2 months, 3 weeks ago
Woo hoo!
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Allison replied to the topic Plenity-now over the counter in the forum The Slimming Station Diet 2 months, 3 weeks ago
It sounds like a good idea. How is it going?
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Allison replied to the topic Plenity-now over the counter in the forum The Slimming Station Diet 2 months, 3 weeks ago
I just googled it. Â I think I remember looking at that many years ago, but because I have a hiatal hernia – it was not a good option. Â The only caution I would have is that by definition it fills up the stomach (extending it really) which would keep your hungerstat bigger overall. Â The feeling of fullness comes from ingesting the pill with wa…[Read more]
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Allison replied to the topic Plenity-now over the counter in the forum The Slimming Station Diet 2 months, 3 weeks ago
<p style=”text-align: left;”>Will be interested on how that works. Â Thanks for sharing.
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Allison started the topic No zoom tonight in the forum The Slimming Station Diet 2 months, 3 weeks ago
I saw on last week’s that Dr. Lewis said he is unavailable from zoom tonight.  Just fyi and assuming this is still the case.
I hope everyone is doing well!
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Allison replied to the topic Down 6.6 in 3 Days! in the forum The Slimming Station Diet 3 months ago
Woohoo!!!
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Allison replied to the topic Realistic weight loss with Michael P in the forum The Slimming Station Diet 3 months, 1 week ago
As we discussed on the zoom – 4×4 = 16 pounds a month! Â That is 208 pounds a year!!!! Â Still amazing!!!
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Allison replied to the topic Realistic weight loss with Michael P in the forum The Slimming Station Diet 3 months, 1 week ago
Chloe demonstrated similar results as Michael following the plan. I would agree with you. -
Allison started the topic Celebrating 81 pounds down (108 really) in the forum The Slimming Station Diet 3 months, 2 weeks ago
I want to take a minute and celebrate I am still 81 pounds down with the help of 5-bite diet!!! Â 108 pounds down from before I joined slimming station.Here until goal!!!! Â Happy Thanksgiving everyone!!
Allison
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Allison replied to the topic This is going to work! in the forum The Slimming Station Diet 3 months, 2 weeks ago
Welcome!!!  So sorry our zoom cut off before I could say hi (I was late – but didn’t see the timer reminder).
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Allison replied to the topic At Ratatouille at EPCOT in the forum The Slimming Station Diet 3 months, 2 weeks ago
We went on the ride – so much fun!!
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Allison started the topic At Ratatouille at EPCOT in the forum The Slimming Station Diet 3 months, 2 weeks ago
 
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Allison replied to the topic I am back! But I never left… in the forum The Slimming Station Diet 3 months, 3 weeks ago
The before was the week I joined slimming station I think… near that time anyway.

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Allison started the topic I am back! But I never left… in the forum The Slimming Station Diet 3 months, 3 weeks ago
Hi everybody! I just wanted to let you know I am back on a good routine and I am going to stay committed. I never left, but I’ve had a hard time last year sticking to my routine. I really find the zoom calls coaching with Dr. Lewis and everyone who joins them very helpful to staying on track. it is a great way to check in and keep that m…[Read more]
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Allison started the topic Zoom in the forum The Slimming Station Diet 3 months, 3 weeks ago
Dr L – can you post Monday’s zoom call?
cheering everyone on for a great week!!!
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Allison replied to the topic Kylie’s journal in the forum The Slimming Station Diet 4 months ago
The most important thing we do is never give up!!!  Staying on a roll is an amazing feeling!!! Hope I make it to tonight’s call on time.  Been struggling with schedule to get home on time (and with privacy!) . -
Allison replied to the topic And I'm back… in the forum The Slimming Station Diet 4 months ago
Â
Welcome back!! Â Great time of year heading into the holidays!!!
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