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Allison replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 3 months ago
Thank you! I just watched the zoom. Excellent!!
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Allison replied to the topic Loved this weeks call in the forum The Slimming Station Diet 3 months ago
Thank you! The calls help me so much!!! -
Allison replied to the topic "No victims here, just willing participants " in the forum The Slimming Station Diet 3 months, 1 week ago
I am not understanding your post. Hang in there though!!! Hope you are having a good weekend!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 3 months, 1 week ago
Way to go!!
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Allison replied to the topic Time to get back on track in the forum The Slimming Station Diet 3 months, 2 weeks ago
Cheering you on! I did well before my cruise. Routine is supreme!!! For me, I have found that protecting the routine is the major difference between successful and ho hum weeks! -
Allison replied to the topic Hello from the Pacific Ocean. in the forum The Slimming Station Diet 3 months, 3 weeks ago
Happy birthday and free double cruise!!
The diet is always here waiting…….. -
Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 3 months, 3 weeks ago
Awe thanks!! Coming to the zooms and checking in here really does help in the motivation department! -
Allison replied to the topic Lent begins! in the forum The Slimming Station Diet 3 months, 3 weeks ago
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Allison started the topic Lent begins! in the forum The Slimming Station Diet 3 months, 3 weeks ago
No time like the present to give up extra bites!! I am going into Lent giving up some sweet treats. But also I am resetting!!! Time to carry on with my weightloss
project. -
Allison replied to the topic Letileti-Thank you in the forum The Slimming Station Diet 4 months ago
Very valuable information in this post!!! -
Allison replied to the topic I am back 😊 in the forum The Slimming Station Diet 4 months ago
I really appreciate your long post about all the benefits of this plan. I relate to all of them as well!! This has been the only plan that has taught me control like no other! Quite frankly, that has been a miracle for me! -
Allison replied to the topic Hormone hell back; hating medical gaslighting in the forum The Slimming Station Diet 4 months ago
Hope you get some relief.
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Allison replied to the topic Overcoming Overeating with Systematic Desensitization in the forum The Slimming Station Diet 4 months, 1 week ago
I think this is exemplified in some of the things I have tried here. For example, leaving food behind at every meal, taking a bite of my favorite things and throwing away the rest, having my res light foods and not finishing them (captain crunch berries). It does get easier.
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Allison replied to the topic Happy to be here! in the forum The Slimming Station Diet 4 months, 1 week ago
Way to get back on track!!!!
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Allison replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet 4 months, 2 weeks ago
All you can do is try!! You will lose a bunch!!!
Cheering you on!
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Allison replied to the topic Words of wisdom from Dr Lewis in the forum The Slimming Station Diet 4 months, 2 weeks ago
<p style=”text-align: left;”>Hahah – me to live!!!</p>
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Allison replied to the topic My meds in A.M in the forum The Slimming Station Diet 4 months, 3 weeks ago
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Allison replied to the topic My meds in A.M in the forum The Slimming Station Diet 4 months, 3 weeks ago
Shelly – maybe do 5 bites x 3 times a day? Cheering you on!
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Allison replied to the topic I am back in the forum The Slimming Station Diet 4 months, 4 weeks ago
Yah!!! So glad you are back!!! Second time is the charm here!! -
Allison replied to the topic I will not listen to the little liar in my mind in the forum The Slimming Station Diet 5 months ago
Me focusing on creating a streak helped me get back on track. It really does help – you are doing so great!
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