Allison Activity : The Slimming Station

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 4 months ago

I do three perfect days per week. I don’t let anything sway me on those days. The other days, I try to eat mindfully.

Allison replied to the topic Alaska Gal hello in the forum The Slimming Station Diet 1 year, 4 months ago

Yes!! The commitment to finish is half the battle!!

Allison replied to the topic Question: rookie here in the forum The Slimming Station Diet 1 year, 4 months ago

I am not aware of that feature

Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 4 months ago

Allison replied to the topic Phosphorus in the forum The Slimming Station Diet 1 year, 4 months ago

Nice to meet you!! Have a great week!

Allison replied to the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 4 months ago

Thank you!! Hubby snapped the pic last night, and I didn’t recognize myself!!

Allison started the topic -97 with The Slimming Station! in the forum The Slimming Station Diet 1 year, 4 months ago

So happy I found a routine I can stick with until goal!!

Allison started the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 4 months ago

I will update my weight tracker Monday, but I saw the 100s this morning finally!!! My body was not cooperating for about a week!! I haven’t been this weight since 1998!! That was the first time I joined ww to lose weight! So I guess I am back at square one.

Allison replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 4 months ago

I have not exercised yet. When I get to goal, I will start a routine.

Allison started the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 4 months ago

Before/current slimming station

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 4 months ago

<p style=”text-align: left;”>I was never a bar for days person. Snickers almond and regular are the ones I use when I am busy or out and about. I have bought protein bars, but they never taste good to me.</p>

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 4 months ago

Sounds like a great idea!

Allison started the topic -120 down! (-94 with Slimming station) in the forum The Slimming Station Diet 1 year, 4 months ago

Hi everyone,

I am happy I am down -120 pounds total, 94 of that since re-joining Slimming Station in January 2023.

I was hoping for a bigger number this morning, but I am content and happy doing my modified version of the diet.

I am going to keep on truckin’

Allison

Allison replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

Good luck!!

Allison replied to the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 5 months ago

Yah Jennifer!!! That is great progress! I need to lose -56 more until my first goal. But I am happy doing my routine every week. I never thought I would be at peace about food, but that is what has happened! What a great side effect from the 5 bite diet!!

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 5 months ago

Just try again tomorrow!!

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 5 months ago

Sorry the audio didn’t work. There should be a microphone icon that you can unmute. Try again next week.

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 5 months ago

Great start!!! I look forward to seeing how your first week goes!!

Allison

Allison started the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 5 months ago

I am down -92 with slimming station and -118 total!! Only with doing perfect 5 bite days long with the principles of never finishing food on “regular” days has this become possible!! I have changed for the good, and I know I will keep the weight off once I reach goal in this project!

Allison

@alliejon