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Allison replied to the topic Monday’s chat (9/9/24) – cancelled in the forum The Slimming Station Diet 1 year, 9 months ago
<p style=”text-align: left;”>Thank you for the reminder.</p>
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Allison replied to the topic Another reason to get this weight off in the forum The Slimming Station Diet 1 year, 9 months ago
Oh ok!! I see. Chaffing was the worst, and one of my rock bottom issues.
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Allison replied to the topic Another reason to get this weight off in the forum The Slimming Station Diet 1 year, 9 months ago
I used to have that often. Happy to report – my thighs no longer touch now!
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Allison replied to the topic I can’t wait to get home in the forum The Slimming Station Diet 1 year, 9 months ago
We miss you too! My vacation trick is start on the trip home. The travel day is easy to do 5 bites! Less stress too! -
Allison replied to the topic Chat on Labor Day? in the forum The Slimming Station Diet 1 year, 9 months ago
Hope all is well. We will spread the word.
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Allison started the topic New milestone down -150 lbs! (-123 w/SS) in the forum The Slimming Station Diet 1 year, 9 months ago
I am so excited!! I didn’t stick with my bar challenge, but I did lose -6 lbs. last week and reached a new low!!
-150 pounds!!! -123 with slimming station!
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Allison replied to the topic Greetings from Budapest in the forum The Slimming Station Diet 1 year, 9 months ago
Yah!! Dr. Lewis has suggested it before, and when I tried it – it worked great to not overdo it!!
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Allison replied to the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 1 year, 10 months ago
Doing great so far!! -
Allison replied to the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 1 year, 10 months ago
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Allison replied to the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 1 year, 10 months ago
Enjoy!!!
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Allison started the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 1 year, 10 months ago
Hi everyone,
Marlene and Dr. Lewis got me inspired on the zoom to do a perfect week of bars. Let’s do a sprint! I need to get down into the 160s!
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Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 10 months ago
<p style=”text-align: left;”>:heart: That is a great point. Day three is always, so key! Looking forward to the zoom chat tonight!</p>
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Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 10 months ago
Thanks all!! I am in between sizes at the moment. But definitely wearing smaller sozes that I haven’t seen since the 1980s!! -
Allison replied to the topic Greetings from Budapest in the forum The Slimming Station Diet 1 year, 10 months ago
Enjoy your travels!!! Try everything and finish nothing!! You will be amazed how satisfying that is!!
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Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 10 months ago
Cheering you on!!! I was just realizing that I have had such a slow year in 2024 vs last year. Time to tighten up and race to the finish line!
So happy to see you here!
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Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 10 months ago
Thank you all!!! And LOL Kylie!!! -
Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 10 months ago
Preet – my 5 bites are whatever I am in the mood for. It doesn’t really matter. I don’t buy diet foods. It will work with anything.
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Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 10 months ago
Thank you!blast time I saw this weight was near 1992?? -
Allison started the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 10 months ago
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Allison replied to the topic Starting over, just maintained this week in the forum The Slimming Station Diet 1 year, 10 months ago
Don’t involve others. In the entire time I have been doing this – nobody usually notices what I am doing. I don’t tell them, and they don’t notice. Only when I am on trips with my family in close quarters have they noticed I don’t eat much. Even then, I don’t express exactly what I am doing. 
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