Activity

Count me in :laugh:

Dinner finished! Finished today strong :laugh:

Thanks. I am having difficulties soecial for DINNER.

Nevertheless I am mantaining my WEIGHT around 110-112

Lunch is finished and I’m back on course

Thank you Sharon! Will do :kiss: I slipped up late last night, but today is a new day and I’ve got this :laugh: How are you doing?

you’re welcome xo :kiss:

Have a beautiful Saturday :blush:

Thank you beth soooo much x :kiss:

Have a great day beth. Focus and think health health health x :blush:

You can do it Mary!!! I’ll join you on a bar challenge if it’ll help with accountability ~ just report “perfect” at the end of each day on this thread and we can cheer each other on

You’re welcome! Have a great day today! xo

Thanks to all of Beth and to my great friend Sharon.

My condolences to you my sweet friend <img src="smileys/heart.gif" width="" height="" alt="<3" title=" so sorry to hear this sending you and your family lots of love and praying for you all – it’s such a hard thing to lose loved ones. I am so glad you came back though and I know that you’ll do great! xo

That is a great tip! Thank you! xo

You look gorgeous Lettie

Awwwww. Welcome back beth. Health health health is the priority. Keep thinking for medical reasons when you want extra bites.

So sorry I have been absent. My mother in law passed away suddenly and am heartbroken. Just arrived back from Pittsburgh after a very exhausting week sitting shiva and comforting my husband and father in law and the family. Brings many memories of losing my mum and dad and brother.
Life has hit me in the face once again with health. Taking care of…[Read more]

Thanks, Ill try it.

Sounds like a plan. Tomorrow is a new day and you can keep moving forward You are doing really well and every step in the right direction helps. Just get back up and keep on going

Thank you Shelly! It was shawarma ~ every week after my husband finishes dj’ing Thursday nights he bring me home a shawarma. When I’m doing 5bites I always break it into two and have 5 bites for lunch and then 5 bites for dinner. The rest of the time I like to stick to bars