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gspeech replied to the topic SKINNY FUN RUN!! in the forum The Slimming Station Diet 5 years, 5 months ago
Hi Everyone!
Well – I was automatically resubscribed for the month of November. I was going to rejoin on Saturday anyway. My vacation and birthday were absolutely fabulous!! I gained a bit of weight but expected that to be the case. I actually did better on vacation than I thought I would. I am going to restart on SATURDAY, NOVEMBER 28TH and…[Read more]
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Poppycat replied to the topic Complete renewal in the forum The Slimming Station Diet 5 years, 5 months ago
Just checking in on a Sunday morning. Weighed in at 128.6 , going down. Day 3 of my hunger stat. Felt a little shaky this morning but good now. Having a productive day , lots of things todo keeping me busy. Excited and so determined to get this weight off for thanksgiving.
8.4 pounds to go !,,,
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Poppycat replied to the topic Complete renewal in the forum The Slimming Station Diet 5 years, 5 months ago
Had a great day today . I took my car to the service station for its oil check and service. All is calm. Had a snickers and coffee around 1.30 pm. Then was busy catching up with emails and phone calls. Headed to yoga for a 90 minute class which grounds me and allows me to reflect also on me
had a nice Epsom salt bubble bath and lit a candle. Nice…[Read more]
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Poppycat replied to the topic Complete renewal in the forum The Slimming Station Diet 5 years, 5 months ago
Today is Beautiful sunny day in Florida and I woke up with a positive attitude in that I am in total control of my health. After having gone through many annual screenings yesterday , of which one was an iv cat scan with contrast dye just to give me a clear bill of health from my gastro doctor. I hate needles with an avengance and they always…[Read more]
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Poppycat replied to the topic Only two Snicker Bars left!!!!!!!!!!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Yes for sure. Love my snickers cold and chewy 🌸🌺have a good strong perfect weekend Father Sean
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lasalleop replied to the topic Only two Snicker Bars left!!!!!!!!!!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Using the Ice Box is a simple way to experience most candy bars!!!
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lasalleop replied to the topic Now I am on a sprint!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Poppycat, Thanks for your kind words! I was when I stepped on the scale that morning. I did mention to Dr. Lewis in a note that my experience this this year mirrors my experience from 2006-2007. The last pounds are the hardest to lose. Oh well, I am ready to face the challenge. When I do get to 150 lbs or less I will post a photo of my scal…[Read more]
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Poppycat replied to the topic Only two Snicker Bars left!!!!!!!!!!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Oh yes I forgot to write that Father Sean , always in the fridge 🤩
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lasalleop replied to the topic Only two Snicker Bars left!!!!!!!!!!!! in the forum The Slimming Station Diet 5 years, 5 months ago
For our purposes Snicker (either peanut or almond) are among the best options. Mounds are good, but as an indulgence. I did finally find some 100 Grands Bars and I like them very much. The one thing that I will say about eating any of these candy bars is that putting them in the refrigerator is the best way, indeed the only way to enjoy t…[Read more]
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Poppycat replied to the topic Complete renewal in the forum The Slimming Station Diet 5 years, 5 months ago
<span style=”-webkit-tap-highlight-color: rgba(0, 0, 0, 0);”>Tummy pinch
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Poppycat replied to the topic Complete renewal in the forum The Slimming Station Diet 5 years, 5 months ago
Okay well I wasn’t going to post my picture but did gain a few pounds and back up to 129 which at my height is 18.51. I still have fat around my abdomen and am goi g to push down to 125 and see how I feel. I don’t feel good at this weight. So far I have not eaten anything yet , just black coffee and water.

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Poppycat replied to the topic Only two Snicker Bars left!!!!!!!!!!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Hmmmmm I just love snickers. I have found other bars never feel satisfying for me. I love the chocolate , and the nuts. The mounds bar is good though too xx
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Poppycat replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 5 months ago
Fantastic chloe. You are in the groove and developing strength and making super choices. Soooo excited for you. I feel you can get a high form being in control and it is such a wonderful feeling to not be controlled by food. Keep up the excellent work Chloe. Will check in tomorrow on
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Poppycat replied to the topic Now I am on a sprint!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Wow that is incredible. You keep going Father Sean. What an incredible feeling to be nearly finished. You must be feeling amazing , looking fabulous with a wonderful happy feeling inside. Also to be is perfect control of your eating habits is fabulous. Sooooooo incredibly excited for you to run through to the end and jump for joy.
I am…[Read more] -
drlewis replied to the topic Now I am on a sprint!!! in the forum The Slimming Station Diet 5 years, 5 months ago
Brilliant, Father! You are doing SO WELL!!
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lasalleop started the topic Now I am on a sprint!!! in the forum The Slimming Station Diet 5 years, 5 months ago
I was very nervous when I weighed myself this morning, but thrilled beyond belief! 159!!! WOW!!! I haven’t been there for far too long, but now I am and that is what counts. I am now on a sprint to the Finish Line. It will not be easy, but from personal experience I know that entering the Finishing Lane is a very exciting moment for a runner co…[Read more]
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lasalleop started the topic Did I cheat? in the forum The Slimming Station Diet 5 years, 5 months ago
Did I cheat? You see, I knew that at lunchtime today I was going to be very busy and would not be able to eat 5 Bite lunch graciously. So I made an impulse decision to have a 5 Bite breakfast and forgo lunch. I accept the fact that this means that I will not eat until dinner time, but that is not a problem. I am sure that I will be seriously…[Read more]
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 5 months ago
First meal went well, I think I’ll do a bar today for lunch. and the scale budged! Down another .5 lbs to 166! I feel like I need a more precise scale to see those little tenths of a lb incremental changes. But it budged! pushing on
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drlewis replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 5 months ago
Hi Chloe. Give me a second. Fore some reason I can’t get into zoom. I’ve had to reset my password. Hang on–I hopefully can start the chat soon.
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 5 years, 5 months ago
It went well, got through it doing lunch just perfectly. Might make it even easier tomorrow and just grab a bar for lunch, will see.
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