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universe replied to the topic Andy's check-in in the forum The Slimming Station Diet 14 years, 6 months ago
Hey… Keep posting..!
The first 3 days are SO HARD, so you need to find any way possible to keep you from eating… But being here, the book, (for me was DIET COKE)… but coffee… I promise that after the 3rd day is easier, then by the 5th or 7th is just NO HUNGER at all… then I guess is the mental challenge to keep focus for the long road…