Tanya

Right.  GREAT JOB!!!  You’re totally in the groove!  Just stay there!!!

GREAT, GREAT job, Allison!!

Of course!   (Just don’t crack your teeth.)   

Welcome, Debra!  You’ve started off great.  You’ve got this.  Just keep placing one foot in front of the other.  We’ll get there together!!

Sure it’s hard.  But it’s totally doable.  Think about how hard it is to get through that first day when you are diagnosed with cancer.  Put in perspective, the hunger is not that bad.  Just do it!

At you current weight, you CAN lose 15 pounds per week.

Hi Alaska Gal,

I think only you have access too your profile page, so no one else can see that.  Does anyone know differently?

And Preet–That’s awesome too!  I love the fact that you just let it burn.  In a day or so, you will start to feel amazing, and everything we’ve been talking about will start to make sense.  Please don’t change a thing!!

YAY!!!  Another HUGE accomplishment!!!  Congratulations, Allison!!!

Indeed!  Extraordinary transformation–already!!

YES!  Hang in there: it gets a lot easier.  You are through the hardest part.  Just keep on eating the exact same way.

Yes.  You won’t be taking in any significant amount of carbon at all–unless you swallow the gum at the end, and I don’t recommend that.

Beautiful!  And 14 pounds is just around the corner.  It’s a stone throw away!  So, race for the finish line!!!

Great.  And  … how is it going so far?

  (I’m doing the dance with you.)

Hi Preet!  Yes; I’m so sorry that the audio failed for you.  But I am so looking forward to making the proper introductions next week!

Since you started this diet, how have things gone so far?  How much weight have you lost in how much time?

Hmm.  Phosphorus is primarily an intracellular electrolyte, but the extracellular component can be affected by changes in your bones where it is stored.  Are you taking Vitamin D supplements and’/or calcium, which will alter your phosphorus levels?  This diet does not and can not cause your phosphorus levels to drop–something else is going on here.

It’s a GREAT time to ask this question, as we are just heading into the weekend.  To all who are reading this:  Make your weekend spectacular by NOT eating much!!  Relax and enjoy your weekend by eating perfectly!!!  It truly makes you feel amazing when you do this right!!!

Beautiful!  But now that its the weekend, can you power through?  Just think about the benefits of tasting, then tossing, all of your food for these next two days.  Think about how happy and excited you will be come Monday!!