@tanya
Active 6 years, 5 months ago-
drlewis replied to the topic max amount in the forum The Slimming Station Diet 1 year, 9 months ago
At you current weight, you CAN lose 15 pounds per week.
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drlewis replied to the topic Question: rookie here in the forum The Slimming Station Diet 1 year, 9 months ago
Hi Alaska Gal,
I think only you have access too your profile page, so no one else can see that. Does anyone know differently?
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drlewis replied to the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 9 months ago
And Preet–That’s awesome too! I love the fact that you just let it burn. In a day or so, you will start to feel amazing, and everything we’ve been talking about will start to make sense. Please don’t change a thing!!
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drlewis replied to the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 9 months ago
YAY!!! Another HUGE accomplishment!!! Congratulations, Allison!!!
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drlewis replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 9 months ago
Indeed! Extraordinary transformation–already!!
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drlewis replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 10 months ago
YES! Hang in there: it gets a lot easier. You are through the hardest part. Just keep on eating the exact same way.
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drlewis replied to the topic question in the forum The Slimming Station Diet 1 year, 10 months ago
Yes. You won’t be taking in any significant amount of carbon at all–unless you swallow the gum at the end, and I don’t recommend that.
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drlewis replied to the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 10 months ago
Beautiful! And 14 pounds is just around the corner. It’s a stone throw away! So, race for the finish line!!!
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drlewis replied to the topic first day! in the forum The Slimming Station Diet 1 year, 10 months ago
Great. And … how is it going so far?
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drlewis replied to the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 10 months ago
(I’m doing the dance with you.) -
drlewis replied to the topic first day! in the forum The Slimming Station Diet 1 year, 10 months ago
Hi Preet! Yes; I’m so sorry that the audio failed for you. But I am so looking forward to making the proper introductions next week!
Since you started this diet, how have things gone so far? How much weight have you lost in how much time?
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drlewis replied to the topic Phosphorus in the forum The Slimming Station Diet 1 year, 10 months ago
Hmm. Phosphorus is primarily an intracellular electrolyte, but the extracellular component can be affected by changes in your bones where it is stored. Are you taking Vitamin D supplements and’/or calcium, which will alter your phosphorus levels? This diet does not and can not cause your phosphorus levels to drop–something else is going on here.
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drlewis replied to the topic How is everyone? in the forum The Slimming Station Diet 1 year, 10 months ago
It’s a GREAT time to ask this question, as we are just heading into the weekend. To all who are reading this: Make your weekend spectacular by NOT eating much!! Relax and enjoy your weekend by eating perfectly!!! It truly makes you feel amazing when you do this right!!!
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drlewis replied to the topic Mid-week check-in closing out January in the forum The Slimming Station Diet 1 year, 10 months ago
Beautiful! But now that its the weekend, can you power through? Just think about the benefits of tasting, then tossing, all of your food for these next two days. Think about how happy and excited you will be come Monday!!
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drlewis replied to the topic So happy to be here- tomorrow’s my Day 1! in the forum The Slimming Station Diet 1 year, 10 months ago
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drlewis replied to the topic So happy to be here- tomorrow’s my Day 1! in the forum The Slimming Station Diet 1 year, 10 months ago
I love to hear that, Kelly! Yes!! Let’s see what this next week holds in store for you!!!
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drlewis replied to the topic So happy to be here- tomorrow’s my Day 1! in the forum The Slimming Station Diet 1 year, 11 months ago
Welcome indeed, Kelly. You will get to your goal and fast. Let’s do this!!!
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drlewis replied to the topic Mid-week check-in in the forum The Slimming Station Diet 1 year, 11 months ago
Great, Florence!!! A few things:
1. Doesn’t it feel AMAZING to have a perfect day? FAR better than having just eaten extra bites that you would have already forgotten by now.
2. Congrats on already getting comments, but invariably those comments are going to start to turn negative. People will tell you, “You’ve already lost too much. D…[Read more]
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drlewis replied to the topic Zoom on MLK? Please confirm in the forum The Slimming Station Diet 1 year, 11 months ago
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drlewis replied to the topic Zoom on MLK? Please confirm in the forum The Slimming Station Diet 1 year, 11 months ago
Yes! I will. It’s been a crazy day as we moved today as well, but I’ll be there.
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