stricky

Congrats on your first week!

Wednesday was a week for me. The first few days were a bit rough, but not bad after that. I didn’t step on the scale until after two days on the program. I still had an 8lb loss for five days! I’m surprised at how great I feel. I don’t feel deprived of anything because you can have whatever you want. I’m feeling…[Read more]

Hello, I started on Wednesday – day four for me. So far so good. I would recommend bying the snickers bar the Dr. talks about. It really does give you a good idea what 5 bites are. Good luck!