Skinny2020

That is a very good and blatant point, Susie. The number of deaths due to metabolic disease FAR, FAR, FAR outweigh the very few number of deaths due to anorexia. Great point. There is a happy medium between metabolic disease and anorexia, and that number puts your BMI around 18.5.

I’m hoping you threw that last bit of a burrito away!?

Fine — be afraid to eat too much for awhile. I’m good with that. Just a few bites for lunch, a few bites for dinner. That’s it. Keep the ball rolling until you cross the finish line, which is not that far down the road given how well you are doing. GREAT!

If you can stay away from the food, you will walk away a winner, despite how the dice roll. Good luck!! :laugh:

Thanks so much.

ILUVMYCOFFEE –

You remind me of an Actor Christian Bale, who played an anorexic in a movie the Machinist. His wife, Cebe, and my wife were good friends at church. Anyway, Christian says that when he got down to about 120 to play the role, he felt a remarkable sense of calmness and ease. It is a great thing to get those inflammatory cytokines…[Read more]

I’m so happy to hear that, Shelly! :laugh:

Super!

I wish the best for your husband Sharonmarie!

Thanks, Everyone. Yep–had a really nice time with the family. In addition to new tennis apparel, I’ll be trying my hand at pilates! :cheer:

How about Snickers? Easy and done, especially for a busy schedule. :laugh:

LuvMyCoffee,

Just imagine how amazing you are going to look when you hit your goal! You don’t want to waste any time getting there. Life is going to be SO AMAZING! Knowing the future that lies before you, you should not fall off again. ( … at least not much, and not too often). :woohoo:

Of course! :laugh:

Great job, Mary!

Sounds good everyone!

Susie–that’s all I ask. Keep going as you are. You WILL get to your goal–it’s just a matter of time.

Thanks everyone!! :cheer:

Hi Susie. What are you drinking?

Exactly right, Letileti! Once you set your hungerstat, you never have to diet again and can throw all your [other] diet books away. Losing weight and maintaining your weight loss is not complicated–those other books just make is so. It’s simple. Find the right amount for you body, and live (and love!) a life that few people (relatively…[Read more]

Great point! :laugh:

Personally, I think of myself as a foodie. My mother is an amazing cook and has prepared remarkable gourmet meals over the years. New Years Even is typically an 8-course affair. My wife is a great cook as well. I love eating at nice restaurants and trying new foods. So I think I am a foodie. But I get to have my cake and eat it too. My…[Read more]