Skinny2020

Here is a question I asked Dr Lewis:

“Today is amazing so far.
I’m beginning to feel ’funny’, kind of giddy or shaky and a little lightheaded. The thing is, I can’t decide if it’s feeling energetic or out of energy! Mixed signals I guess?   I know from doing this before that around the 3rd to 5th day my lightheadedness can get pretty bad,…[Read more]

Here’s what I ate days 1 and 2:

Day 1: I drank black coffee and unsweetened herbal tea, and water when I was thirsty.

Lunch was 1 bite marmalade sandwich, 1 bite leftover noodles, 2 bites chocolate fudge icecream, and 1 bite chocolate pie. It sounds weird, but it was really good!

Supper was 4 bites of a burrito and 1 bite of chocolate…[Read more]

Hi everyone!  

I joined 2 days ago, and started the diet yesterday. I’m really excited to read all of your success stories and journeys so far! It’s really motivating and encouraging!

Yesterday was my weigh day, and I weighed 227.8. Yesterday and today were perfect days, and I want to continue being perfect!   I’m hoping to r…[Read more]