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drlewis replied to the topic Fell of again in the forum The Slimming Station Diet 7 years ago
Right. Sometimes you have to imagine that you ARE incarcerated–stuck in jail or on a deserted island with no access to food. You have to play that imaginary game despite being surrounded by food. The key, though, is to set your hungerstat so that hunger doesn’t push you over the edge. Stay strong. Play the imaginary game and ALWAYS WIN!.
