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Ava Mintz replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet 3 weeks, 4 days ago
Yes Michelle! I just gotta keep thinking i have no choice this has to happen
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Ava Mintz replied to the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet 3 weeks, 5 days ago
Thanks Allison! I have to do this!
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Ava Mintz started the topic Starting tomorrow is it possible?? in the forum The Slimming Station Diet 3 weeks, 5 days ago
Hey everyone back again! I was sick again and just now getting over a bad sinus infection. So will be day 1 tomorrow for me. Things have changed a lot since leaving and coming back. I originally had 1 event coming in May but now I have 2 events. My oldest son graduation in May and in June old friends reunion and no one has seen me in 20 years…[Read more]
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Ava Mintz replied to the topic At it again tomorrow in the forum The Slimming Station Diet 1 month, 2 weeks ago
Yes we do got this!!! Cheering you on as well!
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Ava Mintz started the topic At it again tomorrow in the forum The Slimming Station Diet 1 month, 2 weeks ago
Taking today to reset my mind and start back at it again tomorrow. I struggled last week and over the weekend. Today I am home by myself so felt like its needed. Wishing you all a great and successful 5 bite week!
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Ava Mintz replied to the topic Needing some tips please in the forum The Slimming Station Diet 1 month, 3 weeks ago
Hi Dr. Lewis,
I feel a little like I did when I tried to do keto. Almost like keto flu feeling. My migraines have gotten worse over time I’m assuming because of me being overweight but they are intense now when trying to do 5 bite. It’s like I can’t make it through a whole day. I will try you and Michelle tips. Praying I can get through a day
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Ava Mintz replied to the topic Needing some tips please in the forum The Slimming Station Diet 1 month, 3 weeks ago
Thanks Michelle! I’m going to try 5 bites for 3 meals. Hopefully this help with the migraines .
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Ava Mintz replied to the topic First day back! in the forum The Slimming Station Diet 1 month, 3 weeks ago
Hi Michelle! Yeah I made it through that day and became ill the next. I posted another post asking for tips because this happens every time along with migraines
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Ava Mintz started the topic Needing some tips please in the forum The Slimming Station Diet 1 month, 3 weeks ago
Hey 5 bite community, I am in need of some tips please. I am restarting again tomorrow because I ended up getting a migraine that last a little over 24 hours. Just got relief an hour ago. Every time I start 5 bite I noticed I get a little ill or end up with migraines. What would you all suggest doing as far as maybe modifying a little to avoid…[Read more]
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Ava Mintz replied to the topic First day back! in the forum The Slimming Station Diet 1 month, 4 weeks ago
Thanks Michelle! I haven’t messed up so far but days not over yet!
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Ava Mintz started the topic First day back! in the forum The Slimming Station Diet 1 month, 4 weeks ago
Just weighed in this morning! My goal for the first 30 days is to drop 50 pounds and stay very strict. I am starting out with just bars for the 1st week. I cant do snickers because I have a nut allergy so I will be sticking with milky ways and 3Musketeers. I’m confidant I can get through the first week because I have a lot of decluttering I have…[Read more]
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Ava Mintz replied to the topic Restarting tomorrow! in the forum The Slimming Station Diet 1 month, 4 weeks ago
Thats great! cause i need all the tips to get through this ;)
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Ava Mintz replied to the topic Restarting tomorrow! in the forum The Slimming Station Diet 1 month, 4 weeks ago
Thanks Michelle! I am taking today to go back through videos and read the book and get my head right for tomorrow. I just have to do it this time around.
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Ava Mintz started the topic Restarting tomorrow! in the forum The Slimming Station Diet 1 month, 4 weeks ago
Hey everyone!
I am restarting over tomorrow. I have to reach my goal by May. My oldest son is graduating and we are having a big family get together and no one has seen me in a long time. So I have to look amazing by then! I need big time motivation.
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Ava Mintz replied to the topic Restart – AK Gal accountability weight log in the forum The Slimming Station Diet 5 months, 1 week ago
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Ava Mintz replied to the topic Remembering why I am back doing this in the forum The Slimming Station Diet 5 months, 2 weeks ago
You got this! we all do!
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Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet 5 months, 3 weeks ago
Hey Michelle! yes my goal is 50 pounds a month trying to get to my main goal by second week of December. lol I mapped it out down to the T this time
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Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet 5 months, 3 weeks ago
Thanks Kylie!
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Ava Mintz replied to the topic I'm back! Starting over again! in the forum The Slimming Station Diet 5 months, 3 weeks ago
Thanks! and I saw the video of you Allison omg you look amazing! Wow!!
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Ava Mintz replied to the topic Alaska Gal hello in the forum The Slimming Station Diet 1 year ago
Thanks for sharing what you eat , This helps a lot! congratulations on your 20 pound weight loss!
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