Letileti

Pia I do not like puffy face.

Why Kathe?
Because you are cooking and sitting down with your family and cravings are too strong?

You are RIGHT#
Fo you have a picture of you before ?

No Pia. As I said I would like to be a little lower.

Because to me it is enough to eat out 2 days, LOSING CONTROL, to gain 3 pounds.

L

Me in these days

Wowwww Pia!
You are there!

We are all winner and downer at the same time!
Do not be ashamed of anything.

When are you mostly failing?
What happens?

During morning time?
Afternoon?

Oh no, Kathe. Do not be like that!

I am reading the book every day!

You are doing very well!
We trust the method and try to be perfect on it to succeed!

How can I attach pictures?

Thanks Dr. Lewis.
You have saved my life

2.25 AM in France. Trying to remain awake for the chat✌

Dinner: 5 PERFECt bites of cheeseburger

Lunch: 1 bite of ham and 4 bites of sandwich with cheese.

Arghhhhh. Not losing weight!
But mantaining.

If you have done one week only with bars. You should have lost weight!

By the way, my dinner.
1 bite of bread with zucchini
4 bites of penne with onions and walnut

You have lost 8 pounds in one week?
That’s GREAT.

I am not leaving. I am facing HUNGER head on!