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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
Doing my second Snicker was HARD.
Hubby wanted to go out for dinner.
I did not want to leave my plan of leaving Snickers.I was fed up with eating out.
I acted as I wasn’t feeling well.I said I had too sunbathed today.
My head was dizzy.
I felt weak (that was also true because when I eat just Snickers first days are like that! -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
As I said I want to be PERFECT and after one week of holiday, 5 biting at restaurants in France I want to go back tomorrow to Italy.
Weigh in on Monday and be at least the SAME WEIGHT I was before leaving!The only way is eating Snicker to reset my HUNGERSTAT PERFECTLY.
Only eating Snickers I can be sure about doing it PERFECTLY.
Both LOSING…[Read more]
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
DINNER: Snicker number 2.
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
LUNCH: Snicker number 1
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
LUNCH, 1Snicker
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
On Sunday we are driving back home from Nice in France to Italy.
And I want to be at least the SAME WEIGHT I was before leaving.My plan is:
Saturday (LUNCH with Snicker) and last DINNER out with family eating 5 bites.Sunday:
Snicker x 2Monday:
Snicker x 2 -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
Lunch, more than 5 bites.
Little anxious.
Without my scale.
I have been here for quite one week.
Last two days I was not PERFECT with five bites.
Anxiety keeps my work harder.
But but but….I will be back on track starting from TONIGHT!
Considering that today I tasted different food in more than 5 bites (15? 20?)
I EXAGGERATED and I do not…[Read more]
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Letileti replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 7 years, 11 months ago
Shelley you could help us with a new vision!
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Letileti replied to the topic HT007's Journey Journal in the forum The Slimming Station Diet 7 years, 11 months ago
Welcome Heather,
I am with you.
STRONG! -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
Yes. It was SPECIAL!
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Letileti replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 7 years, 11 months ago
Well done Shelly.
If Dr. Lewis says it is possible, it is then possible!Let’s do it together!
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Letileti replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 7 years, 11 months ago
Wonderful Shelly!
I am always watching your chats.
You are inspiring me sooo much. -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
Arghhhh.
I tried to have an afternoon with friends, but I ate too MUCH. -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
I will not be totally HAPPY if I do not FEEL SKINNY!
Lunch: 5 bites of a biscuit with walnut
✌
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Letileti replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 7 years, 11 months ago
You are always SUPPORTIVE and SPECIAL.
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
Lunch: 5 PERFECT bites of a peach
Dinner: 5 PERFECT bites of octopus and potatoes -
Letileti replied to the topic Can't get my head in the game! in the forum The Slimming Station Diet 7 years, 11 months ago
Dining and late night are difficult moments for most people.
Mind starts wandering around on flavours.
But but but we can have all we want in 5 bites!Stay with our family. Laughing. Enjoying smells around us. Looking for our children to eat and grow up. Talking about the day.
Taste different food in 5 bites.
Not FOREVER just till we will be our weight! -
Letileti replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 7 years, 11 months ago
No Shelly.
Do not leave.
Be strong! -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
As Dr. Lewis writes MOTIVATION.
First step!We need to desire to be SKINNY.
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 7 years, 11 months ago
I had a puffy face. Now it is a little skinnier.
I want to be SKINNY!
Exceptionally SKINNY, in order not to worry any more about weight. - Load More