lbee217

I’ll give it a try. Thanks!

I actually haven’t eaten a single snickers bar. I’m just eating FIVE bites of whatever I want. The more protein, the better. But if you just have your two smaller snickers bars for a couple days, then that IS less calories. Which might just work for you. If you’re comfortable with eating the snickers bars then I would just stick with that.

I’ve lost 15 pounds in 10 days and I’m eating all kinds of things… (I haven’t had a single snickers bar). It kindof sounds like you’re on a plateau. What if you measured a chicken breast out to be the same exact size of a snickers bar and then ate it? That way you’d know you’re definitely sticking to the same five bites.

And, still try drinking…[Read more]

One more thing…

At night, drink hot lemon water.

Boil the lemon in a pan of water for a few minutes and drink it without adding any sweetener. This also helps when you’re stuck.

I have a suggestion for you. It seems to work for me, so maybe it’ll help you. Try eating something different for one of your meals instead of a snickers. Switch it up with some chicken or white fish. They are excellent sources of protein. Whenever I got stuck on a plateau, white fish, spinach and grapefruit ALWAYS got my weight loss moving again.…[Read more]