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Judi replied to the topic Maintenance? in the forum The Slimming Station Diet 14 years, 4 months ago
Hey Skinny… Think about the process of getting to your desired weight. By then, your mindset will be so different than what it is now, that you will decide for yourself what works for you. In the several months that I stayed at a 50 pound loss, I discovered that I could eat a burger and onion rings one day, and then go back on 5 bites the…[Read more]