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drlewis replied to the topic GAYLE'S Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Right you two. There is NOTHING like going into the holidays ALREADY SKINNY. Already at your magic number. There is nothing like it. It is such a huge weight off your shoulders. And all the food that you eat between now and then is meaningless–pointless. You will not remember it in a week, let alone a year from now. You might rememb…[Read more]
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drlewis replied to the topic Laura’s Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Welcome back, Laura! I LOVE your frame of mind. I LOVE that attitude. Treat the diet as life-or-death prescription, and count down the hours. Life that exact 5-bite lifestyle until you cross that amazing finish line. We are all here with you!