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Saiah Lee started the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 5 months, 1 week ago
Going to start with bars snickers two times a day and plain black coffee!!
I started this on the 16th of august and went 5 days from 128.8 to 122.1 and then I started upping my bites and got up to 125.7 which is where I am now.
so back to 5 bites strictly until I get to my goal of 103.5 I am even thinking to properly be in that range I may…[Read more]
