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gomyers replied to the topic Physical training while on the diet. in the forum The Slimming Station Diet 18 years, 3 months ago
Hello Chigirl,
I am not exercising to increase weight loss. This diet has exceeded my expectations for quick weight loss. My original motivation to loose weight was to get ready for a 197 mile relay from Mt Hood to the Oregon coast in late August. While the weight loss us essential, being able to run 3 six mile legs of the relay requires a lot…[Read more]
