corgi998

Okay, I had 5 bites of my frozen meal (sante fe rice with cheese and beans) and threw away the rest. For dinner I had 5 bites of another frozen mean (Chinese sweet and sour chicken) which worked out to 1/2 the frozen meal. Felt satisfied but went to bed with a slight growl in my stomach as its only day 2 for me. Today, I brought with me some…[Read more]

thanks Dr. Lewis and Romanissima, I will do my very best to get past those 3 days and hopefully my head will settle. I will update no matter what on Monday my weight tracker. Inspiration is seeing the numbers go down so very quickly and no other diet can do what Dr. Lewis has come up with. You really do lose extremely fast when you keep with…[Read more]

Hi Eva,

CONGRATS!!! I am astonished at my weight loss in 1 day as well as my sister, we both lost 5 lbs. I have another 40-50 lbs to go and I will be at my goal a lot faster than with any other diet. I had left over chicken burritto (1/4) as my sister and I shared last night for dinner and still through away one bite! what is happening to…[Read more]

Post edited by: corgi998, at: 2008/10/27 21:27

Hi Roy,

I had planned to start the 5BD nearly 2 months ago but after 2 days on the plan with severe headaches, I fell off and then went to Italy and the rest is history. I am now 10 lbs heavier from all the food in Italy and need to get started again. Can I ask you if you felt headaches at all the first few days and if so, did they stop after…[Read more]