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Neil Rischall replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks, 2 days ago
Down 2.3 lbs total 14 lbs so far this week
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Neil Rischall replied to the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet 3 weeks, 3 days ago
Just saw the progress pics – what a transformation. You are an inspiration to me 100 lbs !
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Neil Rischall replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks, 3 days ago
Day 3 down a pound – slipped a litle but recovered enough to pull out a loss. phew
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Neil Rischall replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks, 4 days ago
Day two down 2.8 lbs – feels good.
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Neil Rischall replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks, 5 days ago
Day one down 7.9 lbs ! Woo hoo !
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Neil Rischall started the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks, 6 days ago
No matter what happens theres no excuse to do what is our best. So I rejoined 5 Bite today simply because it has worked and it will. So even though life in Israel is trying there is no excuse to making the best of the circumstances. So as I nearly complete day one it looks like I am looking at a five pound plus loss.
Looking forward to doing my…[Read more]
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Neil Rischall changed their profile picture 3 weeks, 6 days ago