Barbara

:angry: Thanks for the good words. I am counting on myself and this forum to get me through 50 useless pounds.

Well, I’m on my third day and things are going well. I am definitely not starving altho I’ve only lost 1 lb. I’m going to try to stick to Snickers this weekend. Weekends are sOOOOOOOOOOOOO hard!:sick:

Diane, I am in the same boat! This week I am doing the snickers 2x a day and since Monday, only 1.4 lbs. down! I have not cheated because I cheated on the bites last week but I find it a bit discouraging – I want the weight to melt off like the week before. I also weigh myself every morning, have to do it. I have never before been able to lose…[Read more]

Wow, I find that amazing! But, I will try it. I am a candy lover so I guess it won’t be hard for me. Thanks.

I don’t know what it is – I did see someone say something about cheese so I am cutting out the cheddar 5 bites. I was so discouraged this week but now I have 1.5 lbs. and feel I am on my way again. Stay posted.

Hi Diane, you’re so right about the bite sizes. The second week I found myself enlarging my bites and I paid for it, so now I’m back on track and hoping for greatness! Take care and happy eating!

Alki33, congrats! I am stalled at the moment at 11.5 lbs. in the first week but I know that my bites have not been consistent. I am re-energized and determined to look good by summer. I cannot believe the weight falls off so fast. The is the easiest and yet the hardest diet. Love it!

I have a dell, I am yahoo
But anyway, now that you’ve seen my post, my question is: is there muscle loss with this diet – I have heard that too quick a weight loss will lose muscle.

Thanks so much for the encouragement. I am doing well and will be "tuning in" for the chat.

OK, I am new to this and I don’t even know how to post, so I am just doing a reply.
I started this diet on 2/29 and since I could not stand not to use the scale, I am down 8.2 lbs. as of 3/5. Is that good? I still get hungry, especially at night but I am finding other things to do. I have about 65 lbs. to lose – I just can’t imagine that I will…[Read more]