Andria A

OH GOOD!! I found that if you lose, you feel good, but if you don’t you feel so bad. I guess we should just focus on doing things right like Dr. Lewis said. If we keep going day by day correctly and eat only the 5 bites per meal, our bodies just cannot hold the weight on forever. I have found that my body maintains the same weight even though…[Read more]

Good idea, what is the "BODY BUG"?? I am sure it doesn’t work as well as this though, so I can guarantee you will jump right in front of her with your tremendous loss!!

I don’t think you did anything wrong, the 1st week always registers -0-, I thought it was kind of weird, too, I think is should start at week 0, since that is the beginning, but the way it works is the week 1 is the starting weight and week 2 shows week 1 loss. It took me some time to get used to it as well. Welcome, I have been here 3 weeks and…[Read more]

Good luck!! Even if you cannot exercise, this program can work well. I think that maybe only light exercise is recommended in the beginning anyway. I am really new at this but know that it works. I officially started 3 weeks ago and lost 20 lbs already, but when I found out about this played around for 2 weeks prior to officially starting and…[Read more]

You do have the willpower, but you also have to want the success. What is really stopping you, face it and deal with it, you can absolutely do this! ABSOLUTELY CAN!! It is so much easier after the first 3 days, I will not lie to you, the 1st day is alot of hunger, but just keep telling yourself, this soon will pass" it is only temporary, and Dr.…[Read more]

Good morning. How long were you on the program and how much total weight did you lose? I am a beginner but doing great, it is nice to hear about other successes.

Roy, I was wondering if you were an actual patient of Dr. Lewis or if you just participated on this site? How long did it take you to lose those 70 lbs, and lastly, isn’t it TOTALLY AMAZING that the hunger disapates in 3 days?